25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Harry Leung (#987)
Finished
TIME:  05:42:41
Place
439  OF 825
Male
395  OF 665
45-49
61  OF 97

Swim 00:43:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:12 00:43:12 638 527 79 2.63 / 22:44

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:03 00:48:16 604 493 75 - / -

Cycle 03:05:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:07 00:54:24 439 396 60 29.38 / 02:02
Bike 23.6k 00:40:38 01:35:02 582 507 78 30.28 / 01:58
Bike 44k 00:43:21 02:18:24 587 513 78 29.29 / 02:02
Bike 66.7k 00:45:51 03:04:15 595 518 79 29.42 / 02:02
Bike 88k 00:45:59 03:50:15 607 528 80 29.01 / 02:04
Bike 90k 00:03:36 03:53:51 607 528 80 29.09 / 02:03

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:38 03:56:30 339 283 35 - / -

Run 01:46:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:00 04:03:31 146 134 16 12.82 / 04:40
Run 3.2k 00:07:19 04:10:50 136 124 12 13.38 / 04:29
Run 5k 00:07:29 04:18:20 131 120 11 13.73 / 04:22
Run 6.2k 00:05:36 04:23:56 131 120 11 13.55 / 04:25
Run 7.7k 00:07:33 04:31:30 140 128 12 13.19 / 04:32
Run 9.4k 00:07:56 04:39:26 145 130 13 13.13 / 04:34
Run 11.2k 00:08:24 04:47:51 159 144 15 13.08 / 04:35
Run 12.4k 00:06:24 04:54:15 168 150 15 12.88 / 04:39
Run 13.9k 00:08:33 05:02:48 180 160 19 12.57 / 04:46
Run 15.6k 00:08:57 05:11:46 199 178 22 12.43 / 04:49
Run17.3k 00:09:24 05:21:10 209 188 24 12.25 / 04:53
Run 18.5k 00:07:08 05:28:18 219 196 26 12.09 / 04:57
Run 19.9k 00:08:04 05:36:23 234 211 27 11.95 / 05:01
Run 21.1k 00:06:18 05:42:41 243 219 28 11.92 / 05:01