25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nathan Jones (#986)
Finished
TIME:  07:44:31
Place
812  OF 825
Male
653  OF 665
45-49
96  OF 97

Swim 00:48:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:48:55 00:48:55 762 617 91 2.33 / 25:44

T1 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:07 00:54:03 609 498 76 - / -

Cycle 03:40:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:07:52 01:01:55 802 650 95 22.87 / 02:37
Bike 23.6k 00:46:53 01:48:49 790 642 94 25.85 / 02:19
Bike 44k 00:50:51 02:39:40 790 642 95 24.99 / 02:24
Bike 66.7k 00:55:19 03:35:00 793 644 94 24.86 / 02:24
Bike 88k 00:55:05 04:30:05 795 645 94 24.44 / 02:27
Bike 90k 00:04:22 04:34:27 798 648 95 24.49 / 02:26

T2 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:10 04:39:38 722 585 89 - / -

Run 03:04:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:12:41 04:52:19 805 649 94 7.08 / 08:27
Run 3.2k 00:13:42 05:06:02 807 652 95 7.27 / 08:15
Run 5k 00:13:29 05:19:32 810 655 96 7.51 / 07:58
Run 6.2k 00:11:16 05:30:48 812 656 96 7.26 / 08:15
Run 7.7k 00:13:28 05:44:17 809 653 96 7.14 / 08:23
Run 9.4k 00:14:02 05:58:19 809 653 96 7.16 / 08:22
Run 11.2k 00:15:33 06:13:52 810 654 96 7.13 / 08:24
Run 12.4k 00:11:26 06:25:19 811 654 96 7.03 / 08:31
Run 13.9k 00:13:22 06:38:42 808 653 96 7 / 08:33
Run 15.6k 00:14:20 06:53:02 806 652 96 7.01 / 08:33
Run17.3k 00:14:16 07:07:19 804 650 96 7.02 / 08:32
Run 18.5k 00:11:39 07:18:58 806 652 96 6.96 / 08:36
Run 19.9k 00:14:21 07:33:20 808 653 96 6.87 / 08:43
Run 21.1k 00:11:10 07:44:31 811 655 96 6.84 / 08:45