25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Dennis Bonney (#980)
Finished
TIME:  06:49:19
Place
733  OF 825
Male
608  OF 665
45-49
89  OF 97

Swim 00:46:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:46:44 00:46:44 724 589 87 2.43 / 24:36

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:12 00:52:57 704 570 90 - / -

Cycle 03:27:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:31 00:59:28 590 508 74 27.59 / 02:10
Bike 23.6k 00:43:31 01:42:59 715 599 90 28.29 / 02:07
Bike 44k 00:46:58 02:29:58 714 597 91 27.21 / 02:12
Bike 66.7k 00:53:53 03:23:52 743 615 91 26.51 / 02:15
Bike 88k 00:51:59 04:15:51 756 623 93 26.02 / 02:18
Bike 90k 00:04:10 04:20:02 758 625 94 26.07 / 02:18

T2 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 04:24:08 621 506 78 - / -

Run 02:25:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:09:57 04:34:05 701 592 85 9.03 / 06:38
Run 3.2k 00:09:42 04:43:48 652 555 78 9.76 / 06:08
Run 5k 00:10:14 04:54:02 640 546 78 10.03 / 05:58
Run 6.2k 00:08:01 05:02:04 643 545 78 9.8 / 06:07
Run 7.7k 00:11:56 05:14:00 665 564 79 9.26 / 06:28
Run 9.4k 00:11:13 05:25:13 666 564 80 9.23 / 06:29
Run 11.2k 00:11:51 05:37:05 666 564 80 9.21 / 06:30
Run 12.4k 00:08:47 05:45:53 666 563 80 9.1 / 06:35
Run 13.9k 00:11:42 05:57:35 668 564 81 8.92 / 06:43
Run 15.6k 00:12:09 06:09:44 668 562 81 8.86 / 06:46
Run17.3k 00:12:15 06:21:59 668 561 81 8.8 / 06:48
Run 18.5k 00:09:11 06:31:11 670 562 81 8.73 / 06:52
Run 19.9k 00:09:55 06:41:06 668 560 79 8.71 / 06:52
Run 21.1k 00:08:13 06:49:19 672 562 79 8.71 / 06:52