25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Abby Thompson (#978)
Finished
TIME:  07:14:50
Place
784  OF 825
Female
144  OF 160
40-44
23  OF 25

Swim 00:50:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:50:10 00:50:10 776 149 24 2.27 / 26:24

T1 00:04:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:24 00:54:35 515 97 14 - / -

Cycle 03:28:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:07:12 01:01:47 759 131 20 24.99 / 02:24
Bike 23.6k 00:46:53 01:48:40 782 145 21 26.18 / 02:17
Bike 44k 00:49:18 02:37:59 775 141 21 25.53 / 02:21
Bike 66.7k 00:52:44 03:30:43 776 142 21 25.63 / 02:20
Bike 88k 00:48:59 04:19:43 765 139 21 25.73 / 02:19
Bike 90k 00:03:47 04:23:30 765 138 21 25.84 / 02:19

T2 00:03:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:08 04:26:38 450 78 11 - / -

Run 02:48:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:10:59 04:37:38 757 134 21 8.18 / 07:19
Run 3.2k 00:12:39 04:50:17 765 141 23 8.12 / 07:23
Run 5k 00:12:43 05:03:00 773 142 22 8.24 / 07:16
Run 6.2k 00:09:59 05:13:00 776 142 22 8.02 / 07:28
Run 7.7k 00:12:59 05:26:00 775 142 23 7.78 / 07:42
Run 9.4k 00:14:04 05:40:04 779 145 23 7.68 / 07:48
Run 11.2k 00:14:13 05:54:18 782 148 24 7.66 / 07:49
Run 12.4k 00:10:01 06:04:19 782 147 24 7.61 / 07:52
Run 13.9k 00:13:31 06:17:50 780 145 24 7.5 / 07:59
Run 15.6k 00:13:59 06:31:50 776 142 24 7.47 / 08:01
Run17.3k 00:13:58 06:45:48 776 143 24 7.45 / 08:02
Run 18.5k 00:09:40 06:55:29 772 141 24 7.45 / 08:02
Run 19.9k 00:11:21 07:06:51 772 143 24 7.45 / 08:03
Run 21.1k 00:07:59 07:14:50 771 142 24 7.52 / 07:58