25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Mila Snigurova (#977)
Finished
TIME:  06:08:36
Place
593  OF 825
Female
84  OF 160
40-44
12  OF 25

Swim 00:48:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:48:40 00:48:40 758 145 23 2.34 / 25:37

T1 00:04:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:37 00:53:18 558 104 16 - / -

Cycle 03:13:06 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:56 01:00:14 719 115 17 25.95 / 02:18
Bike 23.6k 00:42:53 01:43:08 705 111 18 28.41 / 02:06
Bike 44k 00:46:25 02:29:33 706 114 17 27.42 / 02:11
Bike 66.7k 00:48:49 03:18:23 703 114 18 27.58 / 02:10
Bike 88k 00:44:25 04:02:49 686 108 18 27.86 / 02:09
Bike 90k 00:03:35 04:06:25 684 106 16 27.96 / 02:08

T2 00:02:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:33 04:08:58 314 46 4 - / -

Run 01:59:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:08:53 04:17:52 558 75 10 10.11 / 05:55
Run 3.2k 00:08:31 04:26:24 458 51 7 11.01 / 05:26
Run 5k 00:08:58 04:35:22 435 47 6 11.35 / 05:16
Run 6.2k 00:06:59 04:42:22 445 51 7 11.13 / 05:23
Run 7.7k 00:09:06 04:51:28 451 52 6 10.86 / 05:31
Run 9.4k 00:09:12 05:00:40 436 47 6 10.9 / 05:30
Run 11.2k 00:09:53 05:10:34 441 49 6 10.9 / 05:29
Run 12.4k 00:07:20 05:17:54 443 49 6 10.79 / 05:33
Run 13.9k 00:09:36 05:27:30 447 51 6 10.61 / 05:39
Run 15.6k 00:09:59 05:37:30 440 51 6 10.57 / 05:40
Run17.3k 00:09:52 05:47:22 435 51 6 10.54 / 05:41
Run 18.5k 00:07:27 05:54:49 436 51 6 10.48 / 05:43
Run 19.9k 00:08:01 06:02:51 433 52 6 10.48 / 05:43
Run 21.1k 00:05:45 06:08:36 425 51 6 10.58 / 05:40