25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nathalie Cassidy (#971)
DNF
TIME:  06:49:58
Place
 OF 825
Female
 OF 160
40-44
 OF 25

Swim 01:02:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 01:02:29 01:02:29 - - - 1.82 / 32:53

T1 00:07:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:00 01:09:29 - - - - / -

Cycle 02:21:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:07:59 01:17:29 - - - 22.51 / 02:39
Bike 23.6k 00:55:41 02:13:10 - - - 22.23 / 02:41
Bike 44k 01:01:12 03:14:22 - - - 21.13 / 02:50
Bike 90k 00:00:00 03:30:56 - - - 38.17 / 01:34

T2 00:05:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:43 03:36:40 - - - - / -

Run 03:13:18 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:16:12 03:52:52 - - - 5.55 / 10:48
Run 3.2k 00:14:35 04:07:27 - - - 6.23 / 09:37
Run 5k 00:13:00 04:20:28 - - - 6.84 / 08:45
Run 6.2k 00:11:30 04:31:59 - - - 6.72 / 08:55
Run 7.7k 00:14:18 04:46:17 - - - 6.63 / 09:02
Run 9.4k 00:17:37 05:03:55 - - - 6.46 / 09:16
Run 11.2k 00:13:12 05:17:08 - - - 6.68 / 08:58
Run 12.4k 00:10:33 05:27:42 - - - 6.7 / 08:57
Run 13.9k 00:13:18 05:41:00 - - - 6.7 / 08:56
Run 15.6k 00:15:21 05:56:22 - - - 6.69 / 08:57
Run17.3k 00:16:21 06:12:44 - - - 6.65 / 09:01
Run 18.5k 00:15:02 06:27:46 - - - 6.48 / 09:14
Run 19.9k 00:13:14 06:41:01 - - - 6.47 / 09:15
Run 21.1k 00:08:57 06:49:58 - - - 6.54 / 09:09