25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Gary Miller (#959)
Finished
TIME:  05:47:35
Place
473  OF 825
Male
420  OF 665
40-44
65  OF 96

Swim 00:46:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:03 00:46:03 714 581 81 2.47 / 24:14

T1 00:03:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:49 00:49:52 406 337 55 - / -

Cycle 02:55:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:32 00:56:25 600 516 78 27.48 / 02:10
Bike 23.6k 00:39:23 01:35:49 532 472 80 30.82 / 01:56
Bike 44k 00:42:06 02:17:56 521 465 80 29.98 / 02:00
Bike 66.7k 00:42:57 03:00:53 498 446 77 30.54 / 01:57
Bike 88k 00:41:02 03:41:56 475 428 69 30.68 / 01:57
Bike 90k 00:03:15 03:45:11 476 428 69 30.8 / 01:56

T2 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:01 03:48:12 428 357 57 - / -

Run 01:59:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:05 03:56:17 375 338 46 11.13 / 05:23
Run 3.2k 00:09:38 04:05:56 493 433 64 10.82 / 05:32
Run 5k 00:09:34 04:15:31 491 430 63 10.98 / 05:27
Run 6.2k 00:06:46 04:22:17 470 415 60 10.91 / 05:29
Run 7.7k 00:08:57 04:31:14 464 408 59 10.73 / 05:35
Run 9.4k 00:09:25 04:40:40 463 408 60 10.75 / 05:34
Run 11.2k 00:09:35 04:50:15 456 406 60 10.82 / 05:32
Run 12.4k 00:07:07 04:57:23 451 400 60 10.75 / 05:34
Run 13.9k 00:09:19 05:06:42 445 395 60 10.62 / 05:38
Run 15.6k 00:09:31 05:16:14 432 382 59 10.63 / 05:38
Run17.3k 00:09:57 05:26:11 429 379 58 10.59 / 05:39
Run 18.5k 00:07:19 05:33:31 429 379 59 10.53 / 05:41
Run 19.9k 00:07:52 05:41:24 420 371 58 10.54 / 05:41
Run 21.1k 00:06:11 05:47:35 419 369 58 10.6 / 05:39