25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Chris Matthews (#956)
Finished
TIME:  05:45:38
Place
464  OF 825
Male
415  OF 665
40-44
62  OF 96

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:04 00:36:04 324 281 40 3.15 / 18:59

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:56 00:40:01 429 352 60 - / -

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:42 00:45:43 248 231 32 31.54 / 01:54
Bike 23.6k 00:39:02 01:24:45 447 411 72 31.64 / 01:53
Bike 44k 00:41:10 02:05:55 446 410 70 30.72 / 01:57
Bike 66.7k 00:42:51 02:48:46 445 406 69 31.08 / 01:55
Bike 88k 00:41:44 03:30:31 445 404 67 30.96 / 01:56
Bike 90k 00:03:29 03:34:01 447 406 68 31.03 / 01:56

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:36 03:37:38 547 446 74 - / -

Run 02:08:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:10:08 03:47:46 724 604 93 8.87 / 06:45
Run 3.2k 00:08:48 03:56:35 594 508 75 10.12 / 05:55
Run 5k 00:08:59 04:05:34 534 466 68 10.73 / 05:35
Run 6.2k 00:06:47 04:12:22 506 442 66 10.7 / 05:36
Run 7.7k 00:08:58 04:21:20 489 431 64 10.57 / 05:40
Run 9.4k 00:09:31 04:30:51 488 431 64 10.59 / 05:39
Run 11.2k 00:10:01 04:40:52 487 432 63 10.62 / 05:38
Run 12.4k 00:07:22 04:48:15 482 427 63 10.53 / 05:41
Run 13.9k 00:09:53 04:58:08 481 426 63 10.35 / 05:47
Run 15.6k 00:10:54 05:09:03 488 430 64 10.23 / 05:51
Run17.3k 00:12:11 05:21:14 510 442 64 10.01 / 05:59
Run 18.5k 00:08:35 05:29:50 516 448 65 9.89 / 06:03
Run 19.9k 00:09:04 05:38:54 520 448 64 9.84 / 06:05
Run 21.1k 00:06:44 05:45:38 520 449 65 9.88 / 06:04