25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Thomas Lynch (#955)
Finished
TIME:  06:45:34
Place
722  OF 825
Male
601  OF 665
40-44
92  OF 96

Swim 00:54:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:54:49 00:54:49 800 645 95 2.07 / 28:51

T1 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:18 00:59:07 494 403 65 - / -

Cycle 03:20:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:45 01:05:53 668 561 85 26.61 / 02:15
Bike 23.6k 00:45:00 01:50:54 744 616 93 27.34 / 02:11
Bike 44k 00:46:15 02:37:09 731 607 92 26.92 / 02:13
Bike 66.7k 00:51:17 03:28:27 735 608 93 26.79 / 02:14
Bike 88k 00:47:10 04:15:37 731 607 93 26.86 / 02:13
Bike 90k 00:03:59 04:19:37 735 609 93 26.93 / 02:13

T2 00:05:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:52 04:25:29 751 608 93 - / -

Run 02:20:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:45 04:34:15 535 465 67 10.26 / 05:50
Run 3.2k 00:10:25 04:44:40 613 523 76 10 / 05:59
Run 5k 00:10:05 04:54:46 599 512 74 10.24 / 05:51
Run 6.2k 00:07:35 05:02:21 607 520 75 10.09 / 05:56
Run 7.7k 00:10:19 05:12:40 612 521 76 9.79 / 06:07
Run 9.4k 00:10:12 05:22:53 600 513 73 9.82 / 06:06
Run 11.2k 00:10:42 05:33:35 598 511 73 9.86 / 06:04
Run 12.4k 00:08:36 05:42:12 604 515 73 9.69 / 06:11
Run 13.9k 00:11:25 05:53:37 617 522 76 9.46 / 06:20
Run 15.6k 00:11:38 06:05:15 618 525 76 9.38 / 06:23
Run17.3k 00:12:09 06:17:25 624 530 78 9.27 / 06:28
Run 18.5k 00:09:18 06:26:43 624 530 78 9.15 / 06:33
Run 19.9k 00:10:21 06:37:04 630 532 78 9.07 / 06:36
Run 21.1k 00:08:29 06:45:34 635 535 79 9.03 / 06:38