25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Francisco Diaz (#949)
Finished
TIME:  05:50:11
Place
496  OF 825
Male
438  OF 665
40-44
69  OF 96

Swim 00:45:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:03 00:45:03 694 565 79 2.53 / 23:42

T1 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:52 00:47:55 207 172 32 - / -

Cycle 03:08:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:57 00:53:52 351 318 55 30.24 / 01:59
Bike 23.6k 00:37:56 01:31:49 388 358 60 32.25 / 01:51
Bike 44k 00:40:43 02:12:32 399 368 63 31.19 / 01:55
Bike 66.7k 00:39:33 02:52:06 357 331 56 32.22 / 01:51
Bike 88k 01:01:31 03:53:38 645 554 84 28.43 / 02:06
Bike 90k 00:03:03 03:56:42 639 549 83 28.6 / 02:05

T2 00:02:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:06 03:58:48 197 169 31 - / -

Run 01:51:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:38 04:06:26 285 257 37 11.78 / 05:05
Run 3.2k 00:08:13 04:14:39 290 261 37 12.1 / 04:57
Run 5k 00:08:18 04:22:58 282 254 35 12.41 / 04:49
Run 6.2k 00:06:16 04:29:15 285 256 35 12.21 / 04:54
Run 7.7k 00:08:16 04:37:31 286 257 36 11.92 / 05:01
Run 9.4k 00:08:42 04:46:14 291 262 37 11.89 / 05:02
Run 11.2k 00:09:01 04:55:15 294 265 37 11.9 / 05:02
Run 12.4k 00:06:40 05:01:55 296 267 39 11.78 / 05:05
Run 13.9k 00:08:45 05:10:40 295 266 39 11.6 / 05:10
Run 15.6k 00:09:18 05:19:59 296 267 39 11.53 / 05:12
Run17.3k 00:09:30 05:29:29 297 268 39 11.44 / 05:14
Run 18.5k 00:07:00 05:36:29 304 274 40 11.36 / 05:16
Run 19.9k 00:07:28 05:43:58 306 275 41 11.35 / 05:17
Run 21.1k 00:06:13 05:50:11 310 279 43 11.36 / 05:16