25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nicholas Noble (#930)
Finished
TIME:  05:43:04
Place
440  OF 825
Male
396  OF 665
35-39
72  OF 105

Swim 00:47:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:47:10 00:47:10 735 595 98 2.41 / 24:49

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:26 00:52:37 630 512 87 - / -

Cycle 02:44:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:28 00:59:06 567 489 83 27.76 / 02:09
Bike 23.6k 00:36:16 01:35:22 323 299 51 33.11 / 01:48
Bike 44k 00:38:10 02:13:33 285 264 47 32.61 / 01:50
Bike 66.7k 00:39:22 02:52:55 277 258 49 33.26 / 01:48
Bike 88k 00:40:47 03:33:43 300 279 49 32.77 / 01:49
Bike 90k 00:03:14 03:36:58 302 281 51 32.85 / 01:49

T2 00:04:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:41 03:41:39 684 555 89 - / -

Run 02:01:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:37 03:50:17 512 447 83 10.42 / 05:45
Run 3.2k 00:09:02 03:59:20 490 431 79 10.86 / 05:31
Run 5k 00:09:28 04:08:49 485 426 75 11.04 / 05:25
Run 6.2k 00:07:47 04:16:36 518 452 82 10.64 / 05:38
Run 7.7k 00:08:44 04:25:21 488 430 76 10.57 / 05:40
Run 9.4k 00:09:12 04:34:34 476 419 74 10.65 / 05:37
Run 11.2k 00:09:39 04:44:14 470 415 73 10.73 / 05:35
Run 12.4k 00:07:47 04:52:02 476 422 77 10.57 / 05:40
Run 13.9k 00:09:33 05:01:35 469 415 74 10.43 / 05:44
Run 15.6k 00:09:59 05:11:34 465 411 74 10.41 / 05:45
Run17.3k 00:10:26 05:22:01 465 411 73 10.34 / 05:48
Run 18.5k 00:07:31 05:29:32 459 405 71 10.28 / 05:49
Run 19.9k 00:07:48 05:37:21 452 398 69 10.32 / 05:48
Run 21.1k 00:05:43 05:43:04 443 390 66 10.42 / 05:45