25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jess McGaffin (#912)
Finished
TIME:  06:06:45
Place
587  OF 825
Female
83  OF 160
30-34
14  OF 25

Swim 00:41:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:41:54 00:41:54 597 105 20 2.72 / 22:03

T1 00:03:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:48 00:45:42 402 69 10 - / -

Cycle 02:55:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:06:36 00:52:18 615 88 15 27.22 / 02:12
Bike 23.6k 00:38:51 01:31:10 509 53 8 31.14 / 01:55
Bike 44k 00:40:40 02:11:51 457 40 7 30.64 / 01:57
Bike 66.7k 00:43:06 02:54:57 455 43 8 30.96 / 01:56
Bike 88k 00:42:57 03:37:55 480 51 8 30.65 / 01:57
Bike 90k 00:03:30 03:41:25 483 51 8 30.73 / 01:57

T2 00:06:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:32 03:47:57 775 148 25 - / -

Run 02:18:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:09:20 03:57:17 631 91 16 9.63 / 06:13
Run 3.2k 00:11:18 04:08:35 693 108 18 9.3 / 06:26
Run 5k 00:10:46 04:19:22 689 107 18 9.54 / 06:16
Run 6.2k 00:08:20 04:27:43 688 107 17 9.35 / 06:24
Run 7.7k 00:11:12 04:38:55 696 112 17 9.06 / 06:37
Run 9.4k 00:11:52 04:50:48 694 112 18 8.97 / 06:41
Run 11.2k 00:11:20 05:02:09 685 109 18 9.05 / 06:37
Run 12.4k 00:08:46 05:10:55 683 108 18 8.96 / 06:41
Run 13.9k 00:10:48 05:21:43 676 107 17 8.89 / 06:44
Run 15.6k 00:10:41 05:32:24 658 104 17 8.96 / 06:41
Run17.3k 00:10:42 05:43:07 643 102 17 9.01 / 06:39
Run 18.5k 00:08:01 05:51:08 638 100 16 9.01 / 06:39
Run 19.9k 00:09:00 06:00:09 635 100 16 9.03 / 06:38
Run 21.1k 00:06:36 06:06:45 630 98 16 9.12 / 06:34