25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Danielle Guy (#911)
Finished
TIME:  06:34:33
Place
690  OF 825
Female
112  OF 160
30-34
20  OF 25

Swim 00:39:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:23 00:39:23 484 81 17 2.89 / 20:43

T1 00:05:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:51 00:45:14 674 128 20 - / -

Cycle 03:19:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:07:16 00:52:30 771 137 23 24.73 / 02:25
Bike 23.6k 00:43:27 01:35:58 729 122 23 27.91 / 02:08
Bike 44k 00:47:08 02:23:06 728 122 23 26.97 / 02:13
Bike 66.7k 00:49:57 03:13:03 727 125 24 27.07 / 02:12
Bike 88k 00:47:43 04:00:47 726 123 23 26.99 / 02:13
Bike 90k 00:04:16 04:05:04 729 124 24 27.02 / 02:13

T2 00:03:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:19 04:08:23 496 89 13 - / -

Run 02:26:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:09:37 04:18:01 661 99 17 9.35 / 06:25
Run 3.2k 00:10:30 04:28:32 674 103 16 9.53 / 06:17
Run 5k 00:10:44 04:39:16 672 103 16 9.71 / 06:10
Run 6.2k 00:08:10 04:47:27 672 103 16 9.52 / 06:18
Run 7.7k 00:11:17 04:58:45 675 105 16 9.17 / 06:32
Run 9.4k 00:11:37 05:10:22 681 106 16 9.09 / 06:35
Run 11.2k 00:11:37 05:22:00 677 105 16 9.12 / 06:34
Run 12.4k 00:08:48 05:30:48 679 106 17 9.02 / 06:38
Run 13.9k 00:11:52 05:42:41 682 110 18 8.84 / 06:47
Run 15.6k 00:12:26 05:55:08 682 110 18 8.76 / 06:50
Run17.3k 00:12:23 06:07:31 682 111 18 8.71 / 06:53
Run 18.5k 00:09:15 06:16:47 683 111 18 8.64 / 06:56
Run 19.9k 00:09:57 06:26:44 680 111 18 8.63 / 06:57
Run 21.1k 00:07:48 06:34:33 680 112 18 8.66 / 06:55