25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

York Stanham (#905)
Finished
TIME:  04:47:33
Place
120  OF 825
Male
110  OF 665
30-34
23  OF 130

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:52 00:35:52 307 266 51 3.17 / 18:52

T1 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:01 00:38:53 236 196 37 - / -

Cycle 02:28:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:27 00:44:20 132 126 28 33.01 / 01:49
Bike 23.6k 00:33:40 01:18:01 133 126 25 36.18 / 01:39
Bike 44k 00:35:48 01:53:50 124 116 24 35.22 / 01:42
Bike 66.7k 00:35:29 02:29:19 114 106 23 36.24 / 01:39
Bike 88k 00:34:36 03:03:55 99 91 20 36.4 / 01:38
Bike 90k 00:03:00 03:06:56 94 86 18 36.47 / 01:38

T2 00:01:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:46 03:08:42 103 89 18 - / -

Run 01:38:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:06 03:15:49 167 151 26 12.65 / 04:44
Run 3.2k 00:07:33 03:23:22 163 146 30 13.08 / 04:35
Run 5k 00:07:53 03:31:16 172 154 35 13.29 / 04:30
Run 6.2k 00:05:44 03:37:01 169 151 34 13.13 / 04:34
Run 7.7k 00:07:31 03:44:33 169 152 35 12.89 / 04:39
Run 9.4k 00:07:36 03:52:09 164 147 34 12.98 / 04:37
Run 11.2k 00:07:42 03:59:52 149 134 32 13.13 / 04:34
Run 12.4k 00:05:49 04:05:41 151 136 31 13.05 / 04:35
Run 13.9k 00:07:37 04:13:19 148 133 29 12.9 / 04:38
Run 15.6k 00:07:50 04:21:09 146 132 28 12.92 / 04:38
Run17.3k 00:08:06 04:29:15 145 131 27 12.88 / 04:39
Run 18.5k 00:06:06 04:35:22 145 130 27 12.8 / 04:41
Run 19.9k 00:06:34 04:41:57 147 132 27 12.8 / 04:41
Run 21.1k 00:05:35 04:47:33 149 133 27 12.8 / 04:41