25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Emma Mickle (#90)
Finished
TIME:  06:52:43
Place
741  OF 825
Female
129  OF 160
PC
2  OF 2

Swim 00:44:33 1.90km

Location Split Race Time Pos Female PC Speed/Pace
Swim 1.9k 00:44:33 00:44:33 684 126 1 2.55 / 23:27

T1 00:07:59 0.10km

Location Split Race Time Pos Female PC Speed/Pace
T1 00:07:59 00:52:32 794 152 2 - / -

Cycle 03:08:59 90.0km

Location Split Race Time Pos Female PC Speed/Pace
Bike 3k 00:06:37 00:59:10 619 89 1 27.18 / 02:12
Bike 23.6k 00:41:51 01:41:02 652 93 1 29.2 / 02:03
Bike 44k 00:44:50 02:25:52 650 92 1 28.28 / 02:07
Bike 66.7k 00:46:29 03:12:21 640 88 1 28.62 / 02:05
Bike 88k 00:45:30 03:57:52 642 91 1 28.49 / 02:06
Bike 90k 00:03:40 04:01:32 644 91 1 28.57 / 02:05

T2 00:07:17 0.10km

Location Split Race Time Pos Female PC Speed/Pace
T2 00:07:17 04:08:49 799 153 1 - / -

Run 02:43:53 21.1km

Location Split Race Time Pos Female PC Speed/Pace
Run 1.5k 00:10:52 04:19:42 751 132 2 8.27 / 07:15
Run 3.2k 00:12:15 04:31:58 755 132 2 8.29 / 07:13
Run 5k 00:12:11 04:44:10 756 132 2 8.48 / 07:04
Run 6.2k 00:09:36 04:53:47 760 134 2 8.27 / 07:15
Run 7.7k 00:13:01 05:06:48 763 133 2 7.96 / 07:31
Run 9.4k 00:13:10 05:19:58 764 134 2 7.92 / 07:34
Run 11.2k 00:13:25 05:33:24 763 135 2 7.94 / 07:33
Run 12.4k 00:10:06 05:43:31 763 134 2 7.85 / 07:38
Run 13.9k 00:13:06 05:56:37 762 134 2 7.73 / 07:45
Run 15.6k 00:13:06 06:09:44 759 134 2 7.74 / 07:45
Run17.3k 00:13:05 06:22:49 755 133 2 7.74 / 07:44
Run 18.5k 00:10:25 06:33:14 756 134 2 7.68 / 07:48
Run 19.9k 00:11:05 06:44:20 757 134 2 7.67 / 07:48
Run 21.1k 00:08:22 06:52:43 758 134 2 7.72 / 07:46