25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Rosemarie Ehrenfeld (#879)
Finished
TIME:  07:14:43
Place
783  OF 825
Female
143  OF 160
25-29
23  OF 25

Swim 00:48:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:48:55 00:48:55 763 146 23 2.32 / 25:45

T1 00:09:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:09:20 00:58:16 807 156 25 - / -

Cycle 03:26:41 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:07:11 01:05:28 755 129 24 25.01 / 02:23
Bike 23.6k 00:46:14 01:51:43 771 141 23 26.49 / 02:15
Bike 44k 00:48:33 02:40:17 764 135 22 25.87 / 02:19
Bike 66.7k 00:51:19 03:31:36 757 135 22 26.09 / 02:17
Bike 88k 00:49:17 04:20:54 755 133 22 26.05 / 02:18
Bike 90k 00:04:03 04:24:57 757 133 22 26.12 / 02:17

T2 00:07:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:07:53 04:32:50 803 155 25 - / -

Run 02:41:52 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:10:11 04:43:02 726 121 22 8.83 / 06:47
Run 3.2k 00:11:30 04:54:32 729 120 22 8.84 / 06:46
Run 5k 00:12:11 05:06:43 738 124 22 8.85 / 06:46
Run 6.2k 00:09:28 05:16:11 746 126 22 8.58 / 06:59
Run 7.7k 00:12:18 05:28:30 743 126 22 8.3 / 07:13
Run 9.4k 00:12:42 05:41:12 746 128 22 8.24 / 07:16
Run 11.2k 00:13:11 05:54:23 749 128 22 8.24 / 07:16
Run 12.4k 00:09:22 06:03:46 747 129 22 8.18 / 07:19
Run 13.9k 00:12:16 06:16:02 744 129 22 8.08 / 07:25
Run 15.6k 00:14:05 06:30:08 748 131 22 7.97 / 07:31
Run17.3k 00:15:13 06:45:22 751 132 23 7.83 / 07:39
Run 18.5k 00:09:31 06:54:54 749 132 23 7.81 / 07:40
Run 19.9k 00:11:48 07:06:43 752 132 23 7.75 / 07:43
Run 21.1k 00:08:00 07:14:43 752 132 23 7.82 / 07:40