25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Emily Bott (#877)
Finished
TIME:  06:40:45
Place
705  OF 825
Female
117  OF 160
25-29
21  OF 25

Swim 00:45:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:45:56 00:45:56 712 133 20 2.48 / 24:10

T1 00:04:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:48 00:50:45 581 108 20 - / -

Cycle 03:06:00 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:06:14 00:57:00 494 55 16 28.81 / 02:04
Bike 23.6k 00:40:47 01:37:47 594 77 18 30.1 / 01:59
Bike 44k 00:43:54 02:21:41 609 80 19 29.02 / 02:04
Bike 66.7k 00:46:18 03:08:00 613 81 19 29.15 / 02:03
Bike 88k 00:45:08 03:53:09 610 81 18 28.94 / 02:04
Bike 90k 00:03:36 03:56:45 611 82 18 29.03 / 02:04

T2 00:03:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:10 03:59:56 463 81 18 - / -

Run 02:40:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:11:36 04:11:32 778 144 24 7.75 / 07:44
Run 3.2k 00:11:50 04:23:23 763 139 24 8.19 / 07:19
Run 5k 00:12:14 04:35:38 759 135 24 8.4 / 07:08
Run 6.2k 00:08:47 04:44:25 755 131 23 8.36 / 07:10
Run 7.7k 00:12:14 04:56:40 754 130 23 8.14 / 07:22
Run 9.4k 00:12:35 05:09:16 754 130 23 8.13 / 07:22
Run 11.2k 00:13:06 05:22:22 755 131 23 8.15 / 07:21
Run 12.4k 00:09:31 05:31:53 752 131 23 8.09 / 07:24
Run 13.9k 00:12:34 05:44:28 750 131 23 7.97 / 07:31
Run 15.6k 00:13:16 05:57:44 750 132 23 7.94 / 07:33
Run17.3k 00:13:34 06:11:19 746 130 22 7.9 / 07:35
Run 18.5k 00:10:26 06:21:46 748 131 22 7.82 / 07:39
Run 19.9k 00:10:59 06:32:45 747 131 22 7.81 / 07:40
Run 21.1k 00:08:00 06:40:45 746 130 22 7.87 / 07:37