25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ash Heyworth (#861)
Finished
TIME:  06:24:05
Place
659  OF 825
Male
558  OF 665
25-29
72  OF 86

Swim 00:43:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:43:24 00:43:24 647 534 72 2.62 / 22:50

T1 00:29:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:29:19 01:12:43 825 665 86 - / -

Cycle 03:11:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:07:10 01:19:54 749 621 81 25.11 / 02:23
Bike 23.6k 00:44:37 02:04:32 746 618 78 27.33 / 02:11
Bike 44k 00:45:01 02:49:33 712 596 74 27.26 / 02:12
Bike 66.7k 00:47:36 03:37:10 698 585 71 27.7 / 02:09
Bike 88k 00:43:48 04:20:58 670 570 67 28.04 / 02:08
Bike 90k 00:03:34 04:24:32 668 569 67 28.15 / 02:07

T2 00:02:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:47 04:27:20 374 313 47 - / -

Run 01:56:45 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:10:26 04:37:46 734 610 83 8.62 / 06:57
Run 3.2k 00:08:11 04:45:57 560 487 68 10.3 / 05:49
Run 5k 00:08:44 04:54:42 498 437 63 10.96 / 05:28
Run 6.2k 00:07:24 05:02:06 510 445 63 10.69 / 05:36
Run 7.7k 00:09:14 05:11:21 502 442 63 10.49 / 05:42
Run 9.4k 00:08:45 05:20:06 473 416 61 10.68 / 05:36
Run 11.2k 00:08:54 05:29:01 445 396 59 10.89 / 05:30
Run 12.4k 00:06:52 05:35:53 430 382 56 10.85 / 05:31
Run 13.9k 00:09:06 05:45:00 423 375 55 10.73 / 05:35
Run 15.6k 00:09:18 05:54:18 413 368 56 10.76 / 05:34
Run17.3k 00:09:35 06:03:54 408 362 56 10.74 / 05:34
Run 18.5k 00:06:42 06:10:36 397 353 54 10.74 / 05:34
Run 19.9k 00:07:08 06:17:44 386 344 54 10.81 / 05:32
Run 21.1k 00:06:20 06:24:05 388 346 55 10.84 / 05:32