25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

louis Potter (#853)
Finished
TIME:  07:01:32
Place
764  OF 825
Male
628  OF 665
18-24
33  OF 34

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:38:15 00:38:15 445 372 25 2.97 / 20:08

T1 00:07:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:07:30 00:45:46 783 634 33 - / -

Cycle 03:58:19 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:42:27 01:28:13 822 662 34 4.23 / 14:09
Bike 23.6k 00:43:14 02:11:28 818 658 34 16.52 / 03:37
Bike 44k 00:46:36 02:58:05 821 661 34 19.95 / 03:00
Bike 66.7k 00:51:53 03:49:58 819 659 33 21.72 / 02:45
Bike 88k 00:50:13 04:40:12 819 659 32 22.52 / 02:39
Bike 90k 00:03:53 04:44:05 822 662 32 22.65 / 02:38

T2 00:07:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:07:55 04:52:01 804 649 33 - / -

Run 02:09:30 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:08:19 05:00:21 452 401 27 10.8 / 05:33
Run 3.2k 00:09:25 05:09:46 495 435 27 10.81 / 05:33
Run 5k 00:09:36 05:19:23 499 438 28 10.96 / 05:28
Run 6.2k 00:07:36 05:26:59 519 453 28 10.63 / 05:38
Run 7.7k 00:10:07 05:37:07 535 466 29 10.24 / 05:51
Run 9.4k 00:10:49 05:47:56 552 479 29 10.08 / 05:56
Run 11.2k 00:10:57 05:58:54 568 491 29 10.04 / 05:58
Run 12.4k 00:07:53 06:06:48 561 484 29 9.94 / 06:01
Run 13.9k 00:09:58 06:16:46 556 479 29 9.84 / 06:05
Run 15.6k 00:10:43 06:27:29 552 475 29 9.8 / 06:07
Run17.3k 00:10:56 06:38:25 550 472 29 9.75 / 06:09
Run 18.5k 00:07:57 06:46:23 545 467 29 9.7 / 06:10
Run 19.9k 00:09:00 06:55:23 547 468 28 9.67 / 06:11
Run 21.1k 00:06:08 07:01:32 543 464 28 9.77 / 06:08