25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Mark Wilson (#831)
Finished
TIME:  05:50:37
Place
499  OF 825
Male
441  OF 665
55-59
17  OF 35

Swim 00:49:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:49:16 00:49:16 767 619 31 2.31 / 25:56

T1 00:04:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:28 00:53:45 529 430 16 - / -

Cycle 02:58:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:28 01:00:13 564 487 19 27.79 / 02:09
Bike 23.6k 00:41:25 01:41:39 629 543 24 29.55 / 02:01
Bike 44k 00:43:33 02:25:13 622 540 27 28.86 / 02:04
Bike 66.7k 00:44:36 03:09:49 597 520 25 29.4 / 02:02
Bike 88k 00:39:48 03:49:37 540 482 22 30.02 / 01:59
Bike 90k 00:03:06 03:52:44 536 478 22 30.16 / 01:59

T2 00:02:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:33 03:55:18 321 273 8 - / -

Run 01:55:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:07:40 04:02:58 294 265 4 11.72 / 05:07
Run 3.2k 00:07:53 04:10:52 262 236 5 12.32 / 04:51
Run 5k 00:08:10 04:19:02 255 229 5 12.63 / 04:44
Run 6.2k 00:06:02 04:25:04 252 228 5 12.49 / 04:48
Run 7.7k 00:08:38 04:33:43 275 247 5 12.02 / 04:59
Run 9.4k 00:08:54 04:42:37 285 256 5 11.91 / 05:02
Run 11.2k 00:10:01 04:52:39 318 287 5 11.71 / 05:07
Run 12.4k 00:07:02 04:59:41 324 292 7 11.55 / 05:11
Run 13.9k 00:09:05 05:08:47 332 301 7 11.34 / 05:17
Run 15.6k 00:09:19 05:18:07 331 298 7 11.3 / 05:18
Run17.3k 00:09:03 05:27:10 320 288 7 11.29 / 05:18
Run 18.5k 00:07:32 05:34:42 331 298 8 11.16 / 05:22
Run 19.9k 00:09:01 05:43:43 352 315 8 11.01 / 05:26
Run 21.1k 00:06:53 05:50:37 368 330 8 10.97 / 05:27