25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

John Murtagh (#825)
Finished
TIME:  05:58:09
Place
535  OF 825
Male
467  OF 665
55-59
18  OF 35

Swim 00:41:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:41:38 00:41:38 586 487 22 2.73 / 21:55

T1 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:38 00:46:17 559 455 19 - / -

Cycle 02:55:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:55 00:53:12 713 599 30 25.99 / 02:18
Bike 23.6k 00:39:18 01:32:30 556 490 21 30.62 / 01:57
Bike 44k 00:40:46 02:13:17 482 436 17 30.34 / 01:58
Bike 66.7k 00:42:39 02:55:56 468 422 17 30.86 / 01:56
Bike 88k 00:42:18 03:38:15 473 427 17 30.7 / 01:57
Bike 90k 00:03:30 03:41:45 478 429 17 30.77 / 01:56

T2 00:05:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:39 03:47:25 740 599 29 - / -

Run 02:10:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:08:43 03:56:08 529 461 16 10.31 / 05:48
Run 3.2k 00:09:14 04:05:22 513 449 15 10.69 / 05:36
Run 5k 00:10:43 04:16:05 571 492 17 10.46 / 05:44
Run 6.2k 00:07:39 04:23:44 577 498 19 10.24 / 05:51
Run 7.7k 00:09:48 04:33:32 574 496 19 10.01 / 05:59
Run 9.4k 00:10:28 04:44:01 574 495 19 9.96 / 06:01
Run 11.2k 00:10:47 04:54:48 580 499 21 9.97 / 06:01
Run 12.4k 00:07:43 05:02:32 571 492 21 9.9 / 06:03
Run 13.9k 00:09:54 05:12:26 565 486 20 9.8 / 06:07
Run 15.6k 00:10:51 05:23:18 563 483 20 9.76 / 06:08
Run17.3k 00:10:52 05:34:11 556 477 20 9.72 / 06:10
Run 18.5k 00:08:07 05:42:18 552 472 19 9.66 / 06:12
Run 19.9k 00:08:55 05:51:14 556 474 20 9.64 / 06:13
Run 21.1k 00:06:55 05:58:09 555 473 21 9.68 / 06:11