25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Robyn Johns (#810)
Finished
TIME:  06:05:12
Place
580  OF 825
Female
80  OF 160
50-54
8  OF 19

Swim 00:45:23 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:45:23 00:45:23 700 131 17 2.51 / 23:53

T1 00:03:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:36 00:48:59 364 61 8 - / -

Cycle 03:01:24 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:06:10 00:55:10 454 45 4 29.16 / 02:03
Bike 23.6k 00:40:00 01:35:11 550 66 9 30.65 / 01:57
Bike 44k 00:42:44 02:17:55 549 64 8 29.68 / 02:01
Bike 66.7k 00:45:39 03:03:34 574 71 9 29.73 / 02:01
Bike 88k 00:43:27 03:47:02 562 68 9 29.65 / 02:01
Bike 90k 00:03:21 03:50:23 559 66 9 29.76 / 02:00

T2 00:02:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:59 03:53:23 422 70 6 - / -

Run 02:11:49 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:09:07 04:02:30 597 86 6 9.87 / 06:04
Run 3.2k 00:09:57 04:12:27 606 89 9 10.06 / 05:57
Run 5k 00:10:17 04:22:45 607 91 9 10.21 / 05:52
Run 6.2k 00:07:34 04:30:19 610 89 9 10.07 / 05:57
Run 7.7k 00:10:06 04:40:25 606 90 9 9.82 / 06:06
Run 9.4k 00:10:49 04:51:15 610 91 9 9.74 / 06:09
Run 11.2k 00:11:10 05:02:25 611 92 9 9.73 / 06:09
Run 12.4k 00:08:12 05:10:38 610 93 9 9.63 / 06:13
Run 13.9k 00:10:38 05:21:17 614 93 9 9.48 / 06:19
Run 15.6k 00:10:31 05:31:48 598 90 9 9.51 / 06:18
Run17.3k 00:10:30 05:42:19 589 87 9 9.52 / 06:17
Run 18.5k 00:07:42 05:50:02 578 86 9 9.51 / 06:18
Run 19.9k 00:08:23 05:58:25 565 83 9 9.54 / 06:16
Run 21.1k 00:06:47 06:05:12 564 83 9 9.6 / 06:14