25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Martyn Lindbom (#799)
Finished
TIME:  05:54:52
Place
517  OF 825
Male
453  OF 665
50-54
31  OF 61

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:32 00:34:32 242 213 18 3.3 / 18:10

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:30 00:39:02 536 437 33 - / -

Cycle 02:55:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:13 00:45:15 477 429 33 28.94 / 02:04
Bike 23.6k 00:39:24 01:24:40 514 459 41 31.03 / 01:55
Bike 44k 00:41:18 02:05:58 478 432 35 30.37 / 01:58
Bike 66.7k 00:42:58 02:48:56 473 426 36 30.8 / 01:56
Bike 88k 00:41:38 03:30:35 465 421 35 30.77 / 01:56
Bike 90k 00:03:33 03:34:08 466 421 35 30.84 / 01:56

T2 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:53 03:38:02 583 477 36 - / -

Run 02:16:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:10:02 03:48:05 713 597 48 8.95 / 06:41
Run 3.2k 00:09:53 03:57:58 663 561 46 9.62 / 06:13
Run 5k 00:10:33 04:08:32 666 565 47 9.83 / 06:06
Run 6.2k 00:07:39 04:16:12 653 555 45 9.74 / 06:09
Run 7.7k 00:10:04 04:26:16 634 537 44 9.57 / 06:15
Run 9.4k 00:10:35 04:36:52 632 536 45 9.58 / 06:15
Run 11.2k 00:10:57 04:47:49 626 530 43 9.62 / 06:13
Run 12.4k 00:07:56 04:55:46 621 526 42 9.57 / 06:16
Run 13.9k 00:10:30 05:06:16 619 524 41 9.45 / 06:20
Run 15.6k 00:11:29 05:17:45 617 524 42 9.38 / 06:23
Run17.3k 00:11:10 05:28:56 612 519 40 9.35 / 06:24
Run 18.5k 00:08:32 05:37:28 608 516 38 9.29 / 06:27
Run 19.9k 00:09:54 05:47:23 613 520 38 9.23 / 06:30
Run 21.1k 00:07:28 05:54:52 615 522 39 9.25 / 06:29