25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nicole Campbell-Rogers (#782)
Finished
TIME:  06:36:25
Place
694  OF 825
Female
113  OF 160
45-49
11  OF 15

Swim 00:41:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:41:40 00:41:40 587 100 11 2.73 / 21:56

T1 00:04:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:47 00:46:28 577 107 11 - / -

Cycle 03:12:45 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:06:20 00:52:49 527 66 8 28.37 / 02:06
Bike 23.6k 00:46:40 01:39:30 764 139 11 26.7 / 02:14
Bike 44k 00:44:41 02:24:11 723 120 11 27.01 / 02:13
Bike 66.7k 00:46:03 03:10:14 693 110 10 27.83 / 02:09
Bike 88k 00:45:02 03:55:16 676 103 10 27.96 / 02:08
Bike 90k 00:03:57 03:59:14 679 105 11 28.01 / 02:08

T2 00:04:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:12 04:03:26 636 120 13 - / -

Run 02:32:58 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:10:31 04:13:58 739 127 11 8.54 / 07:01
Run 3.2k 00:11:23 04:25:21 735 122 11 8.75 / 06:51
Run 5k 00:11:49 04:37:11 735 122 11 8.88 / 06:45
Run 6.2k 00:08:46 04:45:57 738 123 11 8.74 / 06:51
Run 7.7k 00:11:28 04:57:26 731 122 11 8.55 / 07:00
Run 9.4k 00:12:24 05:09:50 731 124 12 8.49 / 07:03
Run 11.2k 00:12:05 05:21:56 725 125 12 8.56 / 07:00
Run 12.4k 00:09:03 05:30:59 719 122 12 8.49 / 07:03
Run 13.9k 00:12:01 05:43:00 719 121 12 8.37 / 07:09
Run 15.6k 00:12:45 05:55:46 719 121 12 8.33 / 07:12
Run17.3k 00:12:24 06:08:10 720 121 12 8.32 / 07:12
Run 18.5k 00:09:35 06:17:46 717 120 12 8.26 / 07:15
Run 19.9k 00:10:43 06:28:29 717 121 12 8.23 / 07:17
Run 21.1k 00:07:55 06:36:25 718 121 12 8.27 / 07:15