25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nick Maddern (#771)
Finished
TIME:  05:52:14
Place
506  OF 825
Male
447  OF 665
45-49
68  OF 97

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:55 00:38:55 468 391 59 2.92 / 20:29

T1 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:28 00:45:24 725 587 93 - / -

Cycle 02:53:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:54 00:52:18 703 589 85 26.08 / 02:18
Bike 23.6k 00:37:18 01:29:36 405 374 59 32.03 / 01:52
Bike 44k 00:39:44 02:09:20 379 350 56 31.44 / 01:54
Bike 66.7k 00:45:44 02:55:05 469 423 65 30.85 / 01:56
Bike 88k 00:40:39 03:35:45 441 401 64 30.99 / 01:56
Bike 90k 00:03:12 03:38:57 439 399 64 31.11 / 01:55

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:15 03:46:13 798 646 97 - / -

Run 02:06:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:50 03:54:04 324 292 41 11.48 / 05:13
Run 3.2k 00:08:52 04:02:56 380 342 49 11.49 / 05:13
Run 5k 00:09:17 04:12:13 415 372 52 11.53 / 05:11
Run 6.2k 00:07:14 04:19:27 434 387 53 11.19 / 05:21
Run 7.7k 00:09:24 04:28:52 456 403 58 10.83 / 05:32
Run 9.4k 00:09:50 04:38:43 465 409 59 10.74 / 05:35
Run 11.2k 00:10:15 04:48:58 475 420 57 10.71 / 05:36
Run 12.4k 00:08:27 04:57:25 497 439 61 10.44 / 05:44
Run 13.9k 00:09:46 05:07:12 493 435 59 10.29 / 05:49
Run 15.6k 00:10:47 05:18:00 496 436 59 10.19 / 05:52
Run17.3k 00:11:39 05:29:39 507 440 61 10.03 / 05:58
Run 18.5k 00:08:15 05:37:55 509 441 61 9.93 / 06:02
Run 19.9k 00:08:13 05:46:09 505 438 61 9.95 / 06:01
Run 21.1k 00:06:05 05:52:14 498 433 60 10.04 / 05:58