25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Chris Jeffery (#763)
Finished
TIME:  05:40:41
Place
422  OF 825
Male
381  OF 665
45-49
58  OF 97

Swim 00:42:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:51 00:42:51 628 518 76 2.66 / 22:33

T1 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:40 00:45:32 165 141 18 - / -

Cycle 02:49:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:43 00:51:16 256 238 35 31.39 / 01:54
Bike 23.6k 00:36:56 01:28:12 313 289 49 33.18 / 01:48
Bike 44k 00:39:57 02:08:09 337 314 51 31.95 / 01:52
Bike 66.7k 00:42:24 02:50:34 367 340 51 32 / 01:52
Bike 88k 00:41:52 03:32:26 383 353 52 31.63 / 01:53
Bike 90k 00:03:00 03:35:27 372 343 50 31.77 / 01:53

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:02 03:37:29 170 149 17 - / -

Run 02:03:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:17 03:45:47 431 384 52 10.86 / 05:31
Run 3.2k 00:08:42 03:54:29 415 373 52 11.29 / 05:18
Run 5k 00:09:03 04:03:33 417 374 54 11.51 / 05:12
Run 6.2k 00:07:14 04:10:48 438 391 55 11.17 / 05:22
Run 7.7k 00:09:03 04:19:51 443 395 55 10.9 / 05:30
Run 9.4k 00:09:18 04:29:10 433 387 54 10.91 / 05:29
Run 11.2k 00:09:35 04:38:45 432 385 54 10.96 / 05:28
Run 12.4k 00:08:03 04:46:49 454 403 55 10.73 / 05:35
Run 13.9k 00:12:55 04:59:44 510 447 61 10.13 / 05:55
Run 15.6k 00:10:12 05:09:57 503 441 61 10.12 / 05:55
Run17.3k 00:09:40 05:19:37 491 433 60 10.16 / 05:54
Run 18.5k 00:07:25 05:27:03 480 423 59 10.13 / 05:55
Run 19.9k 00:07:59 05:35:02 474 417 58 10.15 / 05:54
Run 21.1k 00:05:38 05:40:41 460 405 55 10.27 / 05:50