25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Tim Gregor (#759)
Finished
TIME:  05:56:57
Place
530  OF 825
Male
463  OF 665
45-49
72  OF 97

Swim 00:40:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:01 00:40:01 516 433 63 2.84 / 21:04

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:59 00:45:01 598 487 74 - / -

Cycle 02:53:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:54 00:50:55 330 301 43 30.47 / 01:58
Bike 23.6k 00:37:50 01:28:46 373 343 54 32.36 / 01:51
Bike 44k 00:41:32 02:10:18 424 391 61 30.95 / 01:56
Bike 66.7k 00:43:25 02:53:44 441 402 64 31.09 / 01:55
Bike 88k 00:41:33 03:35:18 440 400 63 31 / 01:56
Bike 90k 00:03:18 03:38:36 441 401 65 31.1 / 01:55

T2 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:52 03:42:28 581 475 69 - / -

Run 02:14:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:55 03:51:24 559 484 69 10.07 / 05:57
Run 3.2k 00:09:00 04:00:25 511 447 62 10.7 / 05:36
Run 5k 00:09:27 04:09:52 502 440 62 10.94 / 05:28
Run 6.2k 00:07:24 04:17:17 511 446 63 10.68 / 05:36
Run 7.7k 00:09:50 04:27:07 523 456 62 10.34 / 05:47
Run 9.4k 00:10:39 04:37:47 535 464 63 10.19 / 05:52
Run 11.2k 00:11:07 04:48:54 552 478 68 10.11 / 05:55
Run 12.4k 00:08:01 04:56:56 553 478 68 9.99 / 06:00
Run 13.9k 00:11:00 05:07:56 570 490 70 9.75 / 06:08
Run 15.6k 00:11:03 05:19:00 574 491 69 9.69 / 06:11
Run17.3k 00:11:24 05:30:25 575 492 68 9.61 / 06:14
Run 18.5k 00:08:16 05:38:41 571 489 68 9.55 / 06:16
Run 19.9k 00:10:09 05:48:50 582 496 69 9.44 / 06:20
Run 21.1k 00:08:06 05:56:57 591 504 71 9.41 / 06:22