25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ruth Roberts (#747)
Finished
TIME:  07:05:15
Place
769  OF 825
Female
138  OF 160
40-44
22  OF 25

Swim 00:42:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:00 00:42:00 602 106 17 2.71 / 22:06

T1 00:04:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:13 00:46:14 479 88 12 - / -

Cycle 03:49:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:07:47 00:54:01 799 151 23 23.12 / 02:35
Bike 23.6k 00:46:57 01:40:58 789 148 22 25.86 / 02:19
Bike 44k 00:53:01 02:33:59 797 151 22 24.49 / 02:26
Bike 66.7k 00:58:31 03:32:30 801 153 23 24.06 / 02:29
Bike 88k 00:58:28 04:30:58 808 156 24 23.49 / 02:33
Bike 90k 00:05:06 04:36:05 813 156 24 23.49 / 02:33

T2 00:03:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:58 04:40:04 598 110 18 - / -

Run 02:25:10 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:09:58 04:50:03 703 110 17 9.01 / 06:39
Run 3.2k 00:09:54 04:59:58 661 101 17 9.65 / 06:12
Run 5k 00:10:28 05:10:27 657 100 17 9.87 / 06:04
Run 6.2k 00:07:51 05:18:18 657 100 17 9.73 / 06:09
Run 7.7k 00:10:19 05:28:37 646 98 16 9.51 / 06:18
Run 9.4k 00:10:49 05:39:26 641 99 17 9.49 / 06:18
Run 11.2k 00:12:02 05:51:29 651 99 18 9.4 / 06:22
Run 12.4k 00:09:50 06:01:19 660 102 18 9.15 / 06:33
Run 13.9k 00:11:48 06:13:08 662 103 18 8.96 / 06:41
Run 15.6k 00:12:23 06:25:32 667 106 19 8.87 / 06:45
Run17.3k 00:12:46 06:38:19 673 108 20 8.77 / 06:50
Run 18.5k 00:09:09 06:47:29 676 109 20 8.71 / 06:53
Run 19.9k 00:09:50 06:57:19 671 109 20 8.69 / 06:53
Run 21.1k 00:07:55 07:05:15 670 110 20 8.72 / 06:52