IRONMAN 70.3 Western Sydney (2022)
Sarah Coe (#743)
Finished
TIME:
06:16:32
Place
633
OF
825
Female
93
OF
160
40-44
15
OF
25
Swim 00:38:56 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:56 | 00:38:56 | 471 | 78 | 12 | 2.92 / 20:29 |
T1 00:05:36 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:44:32 | 653 | 123 | 20 | - / - |
Cycle 03:11:43 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 3k | 00:06:24 | 00:50:57 | 545 | 73 | 11 | 28.07 / 02:08 |
Bike 23.6k | 00:43:22 | 01:34:20 | 703 | 110 | 17 | 28.43 / 02:06 |
Bike 44k | 00:46:03 | 02:20:23 | 699 | 111 | 16 | 27.54 / 02:10 |
Bike 66.7k | 00:47:23 | 03:07:47 | 688 | 106 | 16 | 27.93 / 02:08 |
Bike 88k | 00:44:57 | 03:52:44 | 668 | 100 | 15 | 28.05 / 02:08 |
Bike 90k | 00:03:31 | 03:56:16 | 666 | 99 | 15 | 28.16 / 02:07 |
T2 00:05:38 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:38 | 04:01:55 | 739 | 141 | 22 | - / - |
Run 02:14:37 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.5k | 00:08:24 | 04:10:19 | 461 | 52 | 6 | 10.7 / 05:36 |
Run 3.2k | 00:08:46 | 04:19:06 | 436 | 47 | 6 | 11.17 / 05:22 |
Run 5k | 00:09:16 | 04:28:22 | 442 | 49 | 7 | 11.33 / 05:17 |
Run 6.2k | 00:06:56 | 04:35:19 | 444 | 50 | 6 | 11.13 / 05:23 |
Run 7.7k | 00:24:53 | 05:00:12 | 767 | 136 | 20 | 7.92 / 07:34 |
Run 9.4k | 00:09:20 | 05:09:33 | 741 | 125 | 20 | 8.33 / 07:11 |
Run 11.2k | 00:09:45 | 05:19:19 | 716 | 120 | 20 | 8.68 / 06:54 |
Run 12.4k | 00:07:02 | 05:26:21 | 700 | 114 | 20 | 8.81 / 06:48 |
Run 13.9k | 00:09:10 | 05:35:32 | 671 | 105 | 19 | 8.9 / 06:44 |
Run 15.6k | 00:09:28 | 05:45:00 | 646 | 102 | 18 | 9.07 / 06:36 |
Run17.3k | 00:09:42 | 05:54:42 | 629 | 96 | 18 | 9.2 / 06:31 |
Run 18.5k | 00:07:28 | 06:02:11 | 619 | 94 | 16 | 9.22 / 06:30 |
Run 19.9k | 00:07:53 | 06:10:05 | 600 | 92 | 15 | 9.31 / 06:26 |
Run 21.1k | 00:06:26 | 06:16:32 | 594 | 90 | 14 | 9.4 / 06:22 |
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