25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Millie Baker (#741)
Finished
TIME:  06:57:16
Place
750  OF 825
Female
133  OF 160
40-44
20  OF 25

Swim 00:42:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:07 00:42:07 606 108 19 2.7 / 22:10

T1 00:09:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:09:17 00:51:24 805 154 24 - / -

Cycle 03:38:32 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:07:00 00:58:24 733 121 19 25.69 / 02:20
Bike 23.6k 00:48:32 01:46:57 796 151 23 25.49 / 02:21
Bike 44k 00:52:39 02:39:36 800 153 23 24.4 / 02:27
Bike 66.7k 00:54:36 03:34:12 796 150 22 24.58 / 02:26
Bike 88k 00:51:28 04:25:41 793 150 22 24.64 / 02:26
Bike 90k 00:04:16 04:29:57 794 150 22 24.7 / 02:25

T2 00:06:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:21 04:36:18 771 147 23 - / -

Run 02:20:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:09:00 04:45:19 574 80 12 9.98 / 06:00
Run 3.2k 00:09:35 04:54:54 558 73 11 10.32 / 05:48
Run 5k 00:09:41 05:04:35 547 72 9 10.6 / 05:39
Run 6.2k 00:07:37 05:12:13 562 76 11 10.35 / 05:47
Run 7.7k 00:09:53 05:22:06 562 74 11 10.08 / 05:56
Run 9.4k 00:11:47 05:33:54 608 90 14 9.79 / 06:07
Run 11.2k 00:10:40 05:44:34 600 88 12 9.84 / 06:05
Run 12.4k 00:08:36 05:53:11 606 90 13 9.67 / 06:11
Run 13.9k 00:11:09 06:04:20 615 94 15 9.47 / 06:20
Run 15.6k 00:12:30 06:16:51 625 95 17 9.3 / 06:26
Run17.3k 00:11:31 06:28:22 625 95 17 9.26 / 06:28
Run 18.5k 00:11:38 06:40:01 642 101 18 8.97 / 06:41
Run 19.9k 00:10:12 06:50:13 645 102 19 8.91 / 06:43
Run 21.1k 00:07:02 06:57:16 645 103 19 8.98 / 06:40