25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Luis Llimos (#727)
Finished
TIME:  05:36:20
Place
400  OF 825
Male
362  OF 665
40-44
54  OF 96

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:29 00:36:29 341 293 43 3.12 / 19:12

T1 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:27 00:41:57 636 518 79 - / -

Cycle 02:50:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:53 00:47:51 321 294 48 30.55 / 01:57
Bike 23.6k 00:37:28 01:25:19 355 328 55 32.65 / 01:50
Bike 44k 00:40:15 02:05:34 369 342 59 31.57 / 01:54
Bike 66.7k 00:41:27 02:47:02 369 342 60 31.99 / 01:52
Bike 88k 00:41:57 03:28:59 387 357 61 31.61 / 01:53
Bike 90k 00:03:05 03:32:04 381 352 60 31.74 / 01:53

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:45 03:34:50 369 309 50 - / -

Run 02:01:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:35 03:42:26 268 242 36 11.85 / 05:03
Run 3.2k 00:08:13 03:50:39 283 255 36 12.13 / 04:56
Run 5k 00:10:32 04:01:12 433 387 55 11.37 / 05:16
Run 6.2k 00:06:44 04:07:57 427 382 54 11.23 / 05:20
Run 7.7k 00:08:43 04:16:40 418 376 55 11.04 / 05:26
Run 9.4k 00:09:01 04:25:42 408 366 56 11.08 / 05:24
Run 11.2k 00:09:56 04:35:39 417 372 57 11.05 / 05:25
Run 12.4k 00:07:14 04:42:53 420 374 57 10.93 / 05:29
Run 13.9k 00:09:33 04:52:27 422 374 57 10.74 / 05:35
Run 15.6k 00:10:28 05:02:55 433 383 60 10.62 / 05:38
Run17.3k 00:10:01 05:12:56 432 382 60 10.58 / 05:40
Run 18.5k 00:07:38 05:20:35 433 383 60 10.49 / 05:42
Run 19.9k 00:08:43 05:29:18 439 387 60 10.43 / 05:45
Run 21.1k 00:07:01 05:36:20 445 392 60 10.41 / 05:45