IRONMAN 70.3 Western Sydney (2022)
Successfully added (#911) Darren INGRAM to My Rivals
Ahmad Atighechi (#720)
Finished
TIME:
05:49:57
Place
494
OF
825
Male
436
OF
665
40-44
68
OF
96
Swim 00:39:49 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:49 | 00:39:49 | 505 | 422 | 67 | 2.86 / 20:57 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:44:14 | 517 | 420 | 67 | - / - |
Cycle 02:59:01 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 3k | 00:06:32 | 00:50:46 | 597 | 513 | 77 | 27.53 / 02:10 |
Bike 23.6k | 00:39:44 | 01:30:30 | 560 | 492 | 82 | 30.6 / 01:57 |
Bike 44k | 00:43:36 | 02:14:07 | 579 | 507 | 82 | 29.37 / 02:02 |
Bike 66.7k | 00:43:42 | 02:57:50 | 559 | 494 | 81 | 29.95 / 02:00 |
Bike 88k | 00:41:52 | 03:39:42 | 538 | 480 | 78 | 30.09 / 01:59 |
Bike 90k | 00:03:32 | 03:43:15 | 537 | 479 | 78 | 30.16 / 01:59 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:34 | 03:46:50 | 536 | 438 | 71 | - / - |
Run 02:03:07 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.5k | 00:08:19 | 03:55:10 | 450 | 400 | 57 | 10.81 / 05:32 |
Run 3.2k | 00:08:49 | 04:03:59 | 433 | 389 | 57 | 11.19 / 05:21 |
Run 5k | 00:10:33 | 04:14:32 | 516 | 451 | 66 | 10.83 / 05:32 |
Run 6.2k | 00:07:04 | 04:21:37 | 509 | 444 | 67 | 10.69 / 05:36 |
Run 7.7k | 00:08:56 | 04:30:33 | 490 | 432 | 65 | 10.56 / 05:40 |
Run 9.4k | 00:09:23 | 04:39:57 | 484 | 427 | 62 | 10.62 / 05:38 |
Run 11.2k | 00:09:35 | 04:49:32 | 474 | 419 | 61 | 10.71 / 05:35 |
Run 12.4k | 00:07:12 | 04:56:44 | 466 | 413 | 61 | 10.64 / 05:38 |
Run 13.9k | 00:09:12 | 05:05:57 | 454 | 402 | 61 | 10.54 / 05:41 |
Run 15.6k | 00:09:57 | 05:15:54 | 451 | 399 | 61 | 10.5 / 05:42 |
Run17.3k | 00:09:58 | 05:25:53 | 443 | 392 | 61 | 10.48 / 05:43 |
Run 18.5k | 00:08:04 | 05:33:57 | 449 | 396 | 61 | 10.36 / 05:47 |
Run 19.9k | 00:08:48 | 05:42:46 | 456 | 402 | 61 | 10.29 / 05:49 |
Run 21.1k | 00:07:11 | 05:49:57 | 459 | 404 | 61 | 10.28 / 05:50 |
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