25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Ahmad Atighechi (#720)
Finished
TIME:  05:49:57
Place
494  OF 825
Male
436  OF 665
40-44
68  OF 96

Swim 00:39:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:49 00:39:49 505 422 67 2.86 / 20:57

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:25 00:44:14 517 420 67 - / -

Cycle 02:59:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:32 00:50:46 597 513 77 27.53 / 02:10
Bike 23.6k 00:39:44 01:30:30 560 492 82 30.6 / 01:57
Bike 44k 00:43:36 02:14:07 579 507 82 29.37 / 02:02
Bike 66.7k 00:43:42 02:57:50 559 494 81 29.95 / 02:00
Bike 88k 00:41:52 03:39:42 538 480 78 30.09 / 01:59
Bike 90k 00:03:32 03:43:15 537 479 78 30.16 / 01:59

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:34 03:46:50 536 438 71 - / -

Run 02:03:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:19 03:55:10 450 400 57 10.81 / 05:32
Run 3.2k 00:08:49 04:03:59 433 389 57 11.19 / 05:21
Run 5k 00:10:33 04:14:32 516 451 66 10.83 / 05:32
Run 6.2k 00:07:04 04:21:37 509 444 67 10.69 / 05:36
Run 7.7k 00:08:56 04:30:33 490 432 65 10.56 / 05:40
Run 9.4k 00:09:23 04:39:57 484 427 62 10.62 / 05:38
Run 11.2k 00:09:35 04:49:32 474 419 61 10.71 / 05:35
Run 12.4k 00:07:12 04:56:44 466 413 61 10.64 / 05:38
Run 13.9k 00:09:12 05:05:57 454 402 61 10.54 / 05:41
Run 15.6k 00:09:57 05:15:54 451 399 61 10.5 / 05:42
Run17.3k 00:09:58 05:25:53 443 392 61 10.48 / 05:43
Run 18.5k 00:08:04 05:33:57 449 396 61 10.36 / 05:47
Run 19.9k 00:08:48 05:42:46 456 402 61 10.29 / 05:49
Run 21.1k 00:07:11 05:49:57 459 404 61 10.28 / 05:50