25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Brett Adamski (#719)
Finished
TIME:  05:26:09
Place
334  OF 825
Male
302  OF 665
40-44
48  OF 96

Swim 00:44:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:29 00:44:29 682 557 78 2.56 / 23:24

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:54 00:48:24 425 349 59 - / -

Cycle 02:49:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:10 00:54:34 459 414 69 29.12 / 02:03
Bike 23.6k 00:37:34 01:32:09 376 346 58 32.35 / 01:51
Bike 44k 00:40:04 02:12:13 376 347 60 31.49 / 01:54
Bike 66.7k 00:40:59 02:53:13 363 336 59 32.06 / 01:52
Bike 88k 00:41:08 03:34:21 363 336 55 31.81 / 01:53
Bike 90k 00:03:33 03:37:55 366 338 56 31.85 / 01:53

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:39 03:41:35 554 452 75 - / -

Run 01:44:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:08 03:48:43 171 155 25 12.6 / 04:45
Run 3.2k 00:07:43 03:56:27 178 160 24 12.9 / 04:38
Run 5k 00:07:49 04:04:16 176 158 26 13.22 / 04:32
Run 6.2k 00:06:06 04:10:23 189 169 28 12.91 / 04:38
Run 7.7k 00:07:44 04:18:08 190 170 28 12.64 / 04:44
Run 9.4k 00:08:15 04:26:24 203 183 28 12.58 / 04:46
Run 11.2k 00:08:23 04:34:48 206 185 28 12.62 / 04:45
Run 12.4k 00:06:18 04:41:06 209 188 28 12.49 / 04:48
Run 13.9k 00:08:04 04:49:11 206 185 28 12.33 / 04:51
Run 15.6k 00:09:00 04:58:11 219 197 29 12.21 / 04:54
Run17.3k 00:08:40 05:06:52 219 197 29 12.17 / 04:55
Run 18.5k 00:06:31 05:13:24 220 197 29 12.08 / 04:57
Run 19.9k 00:06:56 05:20:20 219 197 30 12.09 / 04:57
Run 21.1k 00:05:49 05:26:09 225 202 30 12.1 / 04:57