25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Katie Kavanagh (#715)
Finished
TIME:  05:44:57
Place
458  OF 825
Female
48  OF 160
35-39
9  OF 27

Swim 00:37:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:37:48 00:37:48 421 67 12 3.01 / 19:54

T1 00:03:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:58 00:41:46 436 79 19 - / -

Cycle 02:52:57 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:06:23 00:48:09 539 70 11 28.19 / 02:07
Bike 23.6k 00:39:19 01:27:29 519 58 11 30.97 / 01:56
Bike 44k 00:41:50 02:09:19 497 50 10 30.15 / 01:59
Bike 66.7k 00:42:01 02:51:21 465 46 10 30.88 / 01:56
Bike 88k 00:40:14 03:31:36 436 40 9 31.09 / 01:55
Bike 90k 00:03:08 03:34:44 430 37 8 31.22 / 01:55

T2 00:02:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:36 03:37:21 333 53 11 - / -

Run 02:07:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:08:19 03:45:41 451 51 10 10.8 / 05:33
Run 3.2k 00:08:50 03:54:31 435 46 8 11.18 / 05:21
Run 5k 00:09:16 04:03:48 439 48 7 11.34 / 05:17
Run 6.2k 00:06:56 04:10:45 443 49 7 11.13 / 05:23
Run 7.7k 00:09:03 04:19:49 446 50 8 10.88 / 05:30
Run 9.4k 00:09:35 04:29:24 450 54 9 10.83 / 05:32
Run 11.2k 00:10:01 04:39:25 457 51 9 10.82 / 05:32
Run 12.4k 00:09:29 04:48:55 501 59 11 10.39 / 05:46
Run 13.9k 00:09:42 04:58:37 495 59 11 10.26 / 05:50
Run 15.6k 00:10:15 05:08:53 490 59 11 10.22 / 05:52
Run17.3k 00:11:16 05:20:09 497 60 11 10.09 / 05:56
Run 18.5k 00:08:20 05:28:30 505 67 13 9.98 / 06:00
Run 19.9k 00:09:37 05:38:07 513 70 13 9.88 / 06:04
Run 21.1k 00:06:49 05:44:57 517 71 13 9.92 / 06:02