25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Erin Jones (#714)
Finished
TIME:  05:08:56
Place
229  OF 825
Female
22  OF 160
35-39
5  OF 27

Swim 00:35:43 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:43 00:35:43 298 39 7 3.19 / 18:48

T1 00:02:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:45 00:38:28 179 27 6 - / -

Cycle 02:44:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:05:56 00:44:25 348 33 6 30.31 / 01:58
Bike 23.6k 00:36:21 01:20:46 292 23 5 33.47 / 01:47
Bike 44k 00:41:24 02:02:11 374 29 6 31.53 / 01:54
Bike 66.7k 00:39:53 02:42:04 339 25 6 32.37 / 01:51
Bike 88k 00:38:05 03:20:10 310 22 5 32.65 / 01:50
Bike 90k 00:02:57 03:23:07 304 22 5 32.79 / 01:49

T2 00:01:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:43 03:24:51 92 13 4 - / -

Run 01:44:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:07:15 03:32:06 194 21 4 12.4 / 04:50
Run 3.2k 00:07:51 03:39:58 202 22 4 12.7 / 04:43
Run 5k 00:08:04 03:48:02 214 22 4 12.94 / 04:38
Run 6.2k 00:06:00 03:54:03 219 22 4 12.74 / 04:42
Run 7.7k 00:07:59 04:02:02 220 22 4 12.42 / 04:49
Run 9.4k 00:08:09 04:10:12 220 22 4 12.43 / 04:49
Run 11.2k 00:08:27 04:18:40 224 22 4 12.48 / 04:48
Run 12.4k 00:06:16 04:24:56 220 22 4 12.38 / 04:50
Run 13.9k 00:08:09 04:33:05 222 22 4 12.22 / 04:54
Run 15.6k 00:08:40 04:41:45 226 23 5 12.17 / 04:55
Run17.3k 00:08:33 04:50:18 225 23 5 12.14 / 04:56
Run 18.5k 00:06:18 04:56:37 218 23 5 12.09 / 04:57
Run 19.9k 00:07:04 05:03:42 220 23 5 12.07 / 04:58
Run 21.1k 00:05:14 05:08:56 218 23 5 12.16 / 04:55