25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

justin ryan (#702)
Finished
TIME:  06:11:41
Place
607  OF 825
Male
521  OF 665
35-39
90  OF 105

Swim 00:40:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:52 00:40:52 556 464 78 2.78 / 21:30

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:32 00:48:25 785 636 101 - / -

Cycle 03:19:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:07:36 00:56:01 792 644 103 23.67 / 02:32
Bike 23.6k 00:45:44 01:41:45 769 630 99 26.54 / 02:15
Bike 44k 00:47:16 02:29:02 755 623 98 26.23 / 02:17
Bike 66.7k 00:49:15 03:18:17 739 611 97 26.7 / 02:14
Bike 88k 00:45:27 04:03:45 724 602 97 27.03 / 02:13
Bike 90k 00:03:44 04:07:29 725 603 97 27.12 / 02:12

T2 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:58 04:11:28 597 488 81 - / -

Run 02:00:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:01 04:19:29 357 321 57 11.22 / 05:20
Run 3.2k 00:08:54 04:28:24 409 368 69 11.33 / 05:17
Run 5k 00:09:25 04:37:49 432 386 70 11.38 / 05:16
Run 6.2k 00:06:55 04:44:45 437 390 70 11.17 / 05:22
Run 7.7k 00:09:00 04:53:45 440 393 69 10.92 / 05:29
Run 9.4k 00:09:12 05:02:58 425 381 65 10.95 / 05:28
Run 11.2k 00:10:10 05:13:08 444 395 67 10.89 / 05:30
Run 12.4k 00:06:48 05:19:56 428 381 65 10.86 / 05:31
Run 13.9k 00:09:00 05:28:57 418 371 63 10.76 / 05:34
Run 15.6k 00:09:38 05:38:36 414 369 63 10.74 / 05:35
Run17.3k 00:10:56 05:49:32 431 381 64 10.58 / 05:40
Run 18.5k 00:07:20 05:56:53 430 380 64 10.52 / 05:41
Run 19.9k 00:07:52 06:04:45 422 372 63 10.53 / 05:41
Run 21.1k 00:06:56 06:11:41 433 381 63 10.53 / 05:41