25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Troy Ridgley (#701)
Finished
TIME:  05:41:37
Place
427  OF 825
Male
384  OF 665
35-39
68  OF 105

Swim 00:31:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:23 00:31:23 95 86 8 3.63 / 16:31

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:34 00:34:57 362 303 54 - / -

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:52 00:40:50 314 287 51 30.62 / 01:57
Bike 23.6k 00:37:13 01:18:03 338 313 54 32.85 / 01:49
Bike 44k 00:39:39 01:57:42 341 318 55 31.9 / 01:52
Bike 66.7k 00:40:12 02:37:55 327 305 56 32.54 / 01:50
Bike 88k 00:39:58 03:17:53 330 308 54 32.4 / 01:51
Bike 90k 00:03:29 03:21:23 334 312 54 32.44 / 01:50

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:23:17 138 121 22 - / -

Run 02:18:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:13 03:31:31 415 370 70 10.93 / 05:29
Run 3.2k 00:08:50 03:40:22 426 384 72 11.24 / 05:20
Run 5k 00:09:31 03:49:53 450 401 71 11.27 / 05:19
Run 6.2k 00:07:14 03:57:07 464 410 73 10.99 / 05:27
Run 7.7k 00:10:00 04:07:08 494 436 78 10.53 / 05:41
Run 9.4k 00:11:05 04:18:13 525 458 83 10.26 / 05:50
Run 11.2k 00:11:44 04:29:58 561 484 85 10.07 / 05:57
Run 12.4k 00:09:00 04:38:58 582 498 84 9.83 / 06:06
Run 13.9k 00:11:36 04:50:34 605 515 86 9.55 / 06:16
Run 15.6k 00:12:13 05:02:47 614 521 88 9.4 / 06:22
Run17.3k 00:12:14 05:15:02 622 528 88 9.28 / 06:27
Run 18.5k 00:09:21 05:24:23 623 529 88 9.16 / 06:32
Run 19.9k 00:09:47 05:34:10 622 529 88 9.12 / 06:34
Run 21.1k 00:07:26 05:41:37 625 531 89 9.15 / 06:33