25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Luke Kohler (#695)
Finished
TIME:  05:03:48
Place
195  OF 825
Male
178  OF 665
35-39
30  OF 105

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:18 00:39:18 483 403 64 2.9 / 20:41

T1 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:36 00:41:54 151 127 27 - / -

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:08 00:47:02 37 36 5 35.06 / 01:42
Bike 23.6k 00:34:03 01:21:05 134 127 21 36.13 / 01:39
Bike 44k 00:36:31 01:57:37 142 134 23 34.86 / 01:43
Bike 66.7k 00:36:27 02:34:05 135 127 22 35.67 / 01:40
Bike 88k 00:35:47 03:09:52 132 124 21 35.68 / 01:40
Bike 90k 00:02:47 03:12:40 123 115 18 35.81 / 01:40

T2 00:01:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:56 03:14:36 145 127 25 - / -

Run 01:49:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:33 03:22:10 263 238 41 11.89 / 05:02
Run 3.2k 00:07:53 03:30:04 244 219 40 12.42 / 04:49
Run 5k 00:08:07 03:38:12 242 218 40 12.71 / 04:43
Run 6.2k 00:06:04 03:44:16 246 222 41 12.54 / 04:46
Run 7.7k 00:08:01 03:52:18 245 222 40 12.25 / 04:53
Run 9.4k 00:08:19 04:00:37 242 219 40 12.25 / 04:53
Run 11.2k 00:08:48 04:09:26 250 226 40 12.25 / 04:53
Run 12.4k 00:06:38 04:16:05 254 230 40 12.1 / 04:57
Run 13.9k 00:08:34 04:24:39 258 233 40 11.9 / 05:02
Run 15.6k 00:09:12 04:33:51 263 238 40 11.81 / 05:04
Run17.3k 00:09:17 04:43:09 269 244 40 11.72 / 05:07
Run 18.5k 00:07:04 04:50:13 276 250 41 11.6 / 05:10
Run 19.9k 00:07:38 04:57:52 279 252 40 11.56 / 05:11
Run 21.1k 00:05:56 05:03:48 280 252 41 11.59 / 05:10