25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

John Collingwood (#686)
Finished
TIME:  05:19:38
Place
286  OF 825
Male
260  OF 665
35-39
46  OF 105

Swim 00:41:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:15 00:41:15 573 478 81 2.76 / 21:42

T1 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:49 00:48:04 750 607 100 - / -

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:04 00:54:09 424 383 63 29.59 / 02:01
Bike 23.6k 00:38:31 01:32:41 437 401 71 31.73 / 01:53
Bike 44k 00:41:08 02:13:49 440 404 70 30.78 / 01:56
Bike 66.7k 00:41:34 02:55:24 411 379 66 31.42 / 01:54
Bike 88k 00:40:21 03:35:46 395 363 64 31.48 / 01:54
Bike 90k 00:03:17 03:39:03 395 363 64 31.58 / 01:53

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:46 03:41:49 371 311 53 - / -

Run 01:37:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:13 03:50:03 413 368 68 10.93 / 05:29
Run 3.2k 00:07:19 03:57:22 255 230 41 12.35 / 04:51
Run 5k 00:07:30 04:04:52 201 181 31 13.01 / 04:36
Run 6.2k 00:05:43 04:10:36 187 167 30 12.92 / 04:38
Run 7.7k 00:07:15 04:17:52 176 158 29 12.81 / 04:40
Run 9.4k 00:07:49 04:25:41 175 157 29 12.85 / 04:39
Run 11.2k 00:07:40 04:33:21 169 152 28 13.03 / 04:36
Run 12.4k 00:05:40 04:39:02 157 142 27 13 / 04:36
Run 13.9k 00:07:30 04:46:32 151 136 27 12.88 / 04:39
Run 15.6k 00:07:46 04:54:19 147 133 27 12.91 / 04:38
Run17.3k 00:07:48 05:02:08 140 126 27 12.92 / 04:38
Run 18.5k 00:05:58 05:08:06 141 127 27 12.86 / 04:39
Run 19.9k 00:06:29 05:14:36 141 127 27 12.87 / 04:39
Run 21.1k 00:05:02 05:19:38 139 125 26 12.94 / 04:38