25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Izzy Jewson (#674)
Finished
TIME:  06:03:05
Place
570  OF 825
Female
76  OF 160
30-34
12  OF 25

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:39 00:36:39 347 50 9 3.1 / 19:17

T1 00:06:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:46 00:43:25 747 143 25 - / -

Cycle 03:14:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:06:40 00:50:06 632 94 17 26.95 / 02:13
Bike 23.6k 00:43:20 01:33:26 712 114 19 28.3 / 02:07
Bike 44k 00:45:34 02:19:01 697 109 18 27.61 / 02:10
Bike 66.7k 00:48:40 03:07:42 697 113 20 27.73 / 02:09
Bike 88k 00:46:27 03:54:09 697 113 20 27.68 / 02:10
Bike 90k 00:03:49 03:57:59 699 113 20 27.75 / 02:09

T2 00:03:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:13 04:01:12 470 83 11 - / -

Run 02:01:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:08:13 04:09:25 412 45 12 10.94 / 05:28
Run 3.2k 00:08:53 04:18:19 430 43 11 11.22 / 05:20
Run 5k 00:09:11 04:27:31 427 46 11 11.4 / 05:15
Run 6.2k 00:06:53 04:34:24 433 47 11 11.2 / 05:21
Run 7.7k 00:09:11 04:43:35 445 49 11 10.89 / 05:30
Run 9.4k 00:09:38 04:53:14 448 52 12 10.84 / 05:32
Run 11.2k 00:10:02 05:03:16 458 52 11 10.82 / 05:32
Run 12.4k 00:07:31 05:10:48 459 52 11 10.69 / 05:36
Run 13.9k 00:09:46 05:20:34 458 53 11 10.5 / 05:42
Run 15.6k 00:10:02 05:30:37 460 54 11 10.46 / 05:43
Run17.3k 00:10:24 05:41:01 457 54 11 10.39 / 05:46
Run 18.5k 00:07:33 05:48:35 453 54 11 10.33 / 05:48
Run 19.9k 00:08:14 05:56:50 451 54 11 10.32 / 05:48
Run 21.1k 00:06:14 06:03:05 449 54 11 10.38 / 05:46