25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Gibson Pham (#618)
Finished
TIME:  06:02:01
Place
559  OF 825
Male
486  OF 665
25-29
61  OF 86

Swim 00:36:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:59 00:36:59 363 311 44 3.08 / 19:28

T1 00:06:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:21 00:43:21 716 579 69 - / -

Cycle 03:07:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:13 00:49:34 479 431 59 28.92 / 02:04
Bike 23.6k 00:40:23 01:29:58 578 504 59 30.37 / 01:58
Bike 44k 00:42:44 02:12:43 562 495 58 29.54 / 02:01
Bike 66.7k 00:47:25 03:00:09 609 529 60 29.25 / 02:03
Bike 88k 00:46:53 03:47:02 625 540 63 28.74 / 02:05
Bike 90k 00:03:46 03:50:49 625 540 63 28.8 / 02:04

T2 00:03:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:06 03:53:55 445 369 50 - / -

Run 02:08:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:09:45 04:03:41 679 574 78 9.22 / 06:30
Run 3.2k 00:08:56 04:12:37 568 493 70 10.26 / 05:50
Run 5k 00:09:43 04:22:21 558 484 67 10.55 / 05:41
Run 6.2k 00:06:36 04:28:57 522 455 65 10.61 / 05:39
Run 7.7k 00:09:12 04:38:10 511 448 64 10.44 / 05:44
Run 9.4k 00:10:05 04:48:15 515 450 64 10.38 / 05:46
Run 11.2k 00:10:37 04:58:53 520 453 65 10.34 / 05:48
Run 12.4k 00:07:26 05:06:19 515 452 65 10.27 / 05:50
Run 13.9k 00:09:56 05:16:16 512 449 64 10.12 / 05:55
Run 15.6k 00:10:52 05:27:09 514 446 64 10.04 / 05:58
Run17.3k 00:11:27 05:38:37 521 451 64 9.91 / 06:03
Run 18.5k 00:08:02 05:46:39 525 452 64 9.84 / 06:05
Run 19.9k 00:08:44 05:55:24 522 449 64 9.82 / 06:06
Run 21.1k 00:06:36 06:02:01 523 451 64 9.88 / 06:04