25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Kenny Nguyen (#617)
Finished
TIME:  06:10:29
Place
603  OF 825
Male
517  OF 665
25-29
65  OF 86

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:36 00:35:36 292 255 38 3.2 / 18:44

T1 00:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:18 00:40:55 620 506 59 - / -

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:15 00:47:10 496 441 61 28.79 / 02:05
Bike 23.6k 00:39:57 01:27:08 554 488 58 30.63 / 01:57
Bike 44k 00:43:13 02:10:22 564 497 59 29.51 / 02:01
Bike 66.7k 00:48:54 02:59:17 625 541 66 28.92 / 02:04
Bike 88k 00:47:50 03:47:07 647 556 66 28.35 / 02:06
Bike 90k 00:03:46 03:50:53 648 557 66 28.42 / 02:06

T2 00:04:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:46 03:55:40 690 561 73 - / -

Run 02:14:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:02 04:03:42 364 327 53 11.18 / 05:21
Run 3.2k 00:10:38 04:14:21 567 492 69 10.27 / 05:50
Run 5k 00:09:47 04:24:09 562 487 68 10.53 / 05:41
Run 6.2k 00:07:52 04:32:01 581 501 69 10.23 / 05:51
Run 7.7k 00:09:46 04:41:47 576 497 69 10.01 / 05:59
Run 9.4k 00:11:04 04:52:52 594 509 69 9.85 / 06:05
Run 11.2k 00:11:10 05:04:03 601 513 70 9.82 / 06:06
Run 12.4k 00:07:32 05:11:35 593 506 69 9.8 / 06:07
Run 13.9k 00:10:42 05:22:17 587 502 70 9.62 / 06:13
Run 15.6k 00:12:04 05:34:21 599 509 69 9.48 / 06:19
Run17.3k 00:11:30 05:45:51 603 511 69 9.41 / 06:22
Run 18.5k 00:08:46 05:54:38 604 512 69 9.32 / 06:25
Run 19.9k 00:09:11 06:03:50 601 509 69 9.31 / 06:26
Run 21.1k 00:06:39 06:10:29 596 505 68 9.38 / 06:23