25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ahmad Khochaiche (#614)
Finished
TIME:  05:35:32
Place
392  OF 825
Male
354  OF 665
25-29
51  OF 86

Swim 00:43:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:43:05 00:43:05 634 524 68 2.64 / 22:40

T1 00:07:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:18 00:50:24 775 626 79 - / -

Cycle 02:55:18 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:02 00:56:26 406 369 52 29.76 / 02:00
Bike 23.6k 00:38:48 01:35:15 460 421 52 31.56 / 01:54
Bike 44k 00:41:46 02:17:01 471 427 51 30.47 / 01:58
Bike 66.7k 00:45:26 03:02:28 525 468 55 30.3 / 01:58
Bike 88k 00:40:08 03:42:36 478 429 53 30.66 / 01:57
Bike 90k 00:03:06 03:45:42 475 427 53 30.8 / 01:56

T2 00:05:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:20 03:51:02 730 593 78 - / -

Run 01:44:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:09 03:58:12 176 159 32 12.56 / 04:46
Run 3.2k 00:08:08 04:06:20 224 201 33 12.54 / 04:46
Run 5k 00:08:42 04:15:03 273 245 40 12.49 / 04:48
Run 6.2k 00:06:25 04:21:29 284 255 43 12.21 / 04:54
Run 7.7k 00:07:56 04:29:25 271 243 42 12.03 / 04:59
Run 9.4k 00:08:34 04:38:00 273 246 42 12 / 04:59
Run 11.2k 00:08:05 04:46:05 255 231 38 12.2 / 04:54
Run 12.4k 00:06:10 04:52:16 253 229 38 12.15 / 04:56
Run 13.9k 00:07:53 05:00:09 240 217 36 12.06 / 04:58
Run 15.6k 00:08:25 05:08:35 235 212 36 12.07 / 04:58
Run17.3k 00:08:22 05:16:58 230 207 35 12.08 / 04:58
Run 18.5k 00:06:22 05:23:20 231 208 35 12.02 / 04:59
Run 19.9k 00:06:55 05:30:16 228 205 35 12.03 / 04:59
Run 21.1k 00:05:16 05:35:32 223 200 33 12.11 / 04:57