25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Liam Hitchcock (#612)
Finished
TIME:  06:19:05
Place
636  OF 825
Male
543  OF 665
25-29
69  OF 86

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:00 00:37:00 366 313 45 3.08 / 19:28

T1 00:06:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:42 00:43:42 743 602 76 - / -

Cycle 03:14:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:50 00:50:33 686 577 76 26.29 / 02:16
Bike 23.6k 00:42:19 01:32:52 684 582 73 28.79 / 02:05
Bike 44k 00:46:13 02:19:05 693 585 70 27.67 / 02:10
Bike 66.7k 00:48:24 03:07:30 694 584 70 27.82 / 02:09
Bike 88k 00:46:48 03:54:19 695 583 71 27.69 / 02:09
Bike 90k 00:03:41 03:58:00 696 584 70 27.79 / 02:09

T2 00:04:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:59 04:02:59 711 579 75 - / -

Run 02:16:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:17 04:11:17 436 388 60 10.84 / 05:31
Run 3.2k 00:08:56 04:20:13 438 391 56 11.14 / 05:23
Run 5k 00:13:51 04:34:05 681 575 76 9.64 / 06:13
Run 6.2k 00:06:58 04:41:03 647 549 74 9.77 / 06:08
Run 7.7k 00:09:22 04:50:25 617 525 71 9.73 / 06:09
Run 9.4k 00:10:04 05:00:30 604 516 70 9.8 / 06:07
Run 11.2k 00:10:27 05:10:58 596 509 68 9.88 / 06:04
Run 12.4k 00:07:53 05:18:52 590 504 68 9.8 / 06:07
Run 13.9k 00:10:05 05:28:58 582 499 69 9.7 / 06:11
Run 15.6k 00:15:16 05:44:14 629 533 70 9.24 / 06:29
Run17.3k 00:11:04 05:55:19 627 532 70 9.24 / 06:29
Run 18.5k 00:08:56 06:04:15 625 531 70 9.15 / 06:33
Run 19.9k 00:08:39 06:12:55 619 526 70 9.18 / 06:31
Run 21.1k 00:06:10 06:19:05 608 515 70 9.3 / 06:27