25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

James Garing (#609)
Finished
TIME:  06:52:45
Place
742  OF 825
Male
613  OF 665
25-29
78  OF 86

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:06 00:37:06 373 317 46 3.07 / 19:32

T1 00:04:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:17 00:41:24 489 400 50 - / -

Cycle 03:42:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:58 00:47:22 361 327 46 30.15 / 01:59
Bike 23.6k 00:40:07 01:27:29 543 479 57 30.72 / 01:57
Bike 44k 01:22:26 02:49:56 820 660 85 20.53 / 02:55
Bike 66.7k 00:45:21 03:35:17 816 657 85 23.01 / 02:36
Bike 88k 00:44:57 04:20:14 800 649 84 24.12 / 02:29
Bike 90k 00:03:40 04:23:54 800 650 84 24.26 / 02:28

T2 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:55 04:28:50 706 574 74 - / -

Run 02:23:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:09:46 04:38:36 681 576 79 9.2 / 06:30
Run 3.2k 00:10:19 04:48:55 670 568 77 9.55 / 06:16
Run 5k 00:11:12 05:00:08 686 580 77 9.58 / 06:15
Run 6.2k 00:08:16 05:08:25 684 580 77 9.39 / 06:23
Run 7.7k 00:10:53 05:19:19 679 574 76 9.15 / 06:33
Run 9.4k 00:11:01 05:30:20 670 567 76 9.16 / 06:32
Run 11.2k 00:11:11 05:41:32 663 561 75 9.24 / 06:29
Run 12.4k 00:08:30 05:50:02 658 557 75 9.16 / 06:32
Run 13.9k 00:11:27 06:01:30 659 557 75 8.99 / 06:40
Run 15.6k 00:11:14 06:12:45 653 550 73 9 / 06:39
Run17.3k 00:11:54 06:24:40 649 545 73 8.96 / 06:41
Run 18.5k 00:10:35 06:35:15 660 553 73 8.78 / 06:50
Run 19.9k 00:09:35 06:44:50 657 549 72 8.77 / 06:50
Run 21.1k 00:07:54 06:52:45 664 556 72 8.79 / 06:49