25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Mina Bassilious (#604)
Finished
TIME:  05:22:46
Place
306  OF 825
Male
278  OF 665
25-29
44  OF 86

Swim 00:39:36 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:36 00:39:36 497 415 61 2.87 / 20:50

T1 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:40 00:42:17 164 140 20 - / -

Cycle 02:51:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:33 00:47:51 185 174 29 32.37 / 01:51
Bike 23.6k 00:37:54 01:25:45 363 335 45 32.57 / 01:50
Bike 44k 00:40:13 02:05:58 373 345 44 31.54 / 01:54
Bike 66.7k 00:42:11 02:48:09 383 356 45 31.79 / 01:53
Bike 88k 00:42:28 03:30:38 406 373 47 31.36 / 01:54
Bike 90k 00:03:25 03:34:03 403 370 47 31.43 / 01:54

T2 00:02:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:13 03:36:17 235 200 35 - / -

Run 01:46:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:56 03:43:14 132 121 24 12.95 / 04:37
Run 3.2k 00:08:38 03:51:53 266 239 40 12.3 / 04:52
Run 5k 00:07:46 03:59:40 230 207 34 12.83 / 04:40
Run 6.2k 00:05:59 04:05:39 226 204 31 12.66 / 04:44
Run 7.7k 00:07:52 04:13:31 223 201 32 12.4 / 04:50
Run 9.4k 00:08:29 04:22:01 236 214 33 12.33 / 04:51
Run 11.2k 00:08:45 04:30:46 238 215 35 12.33 / 04:51
Run 12.4k 00:06:34 04:37:21 250 227 37 12.18 / 04:55
Run 13.9k 00:08:26 04:45:47 248 224 37 11.99 / 05:00
Run 15.6k 00:09:01 04:54:49 249 225 39 11.91 / 05:02
Run17.3k 00:09:17 05:04:07 255 230 40 11.81 / 05:04
Run 18.5k 00:06:37 05:10:45 254 230 42 11.75 / 05:06
Run 19.9k 00:07:12 05:17:58 256 232 42 11.74 / 05:06
Run 21.1k 00:04:48 05:22:46 245 221 42 11.88 / 05:02