25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Alexander Bain (#593)
Finished
TIME:  05:47:47
Place
474  OF 825
Male
421  OF 665
18-24
26  OF 34

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:33:39 00:33:39 188 166 20 3.38 / 17:43

T1 00:04:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:16 00:37:56 484 395 27 - / -

Cycle 03:01:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:06:18 00:44:14 510 449 24 28.52 / 02:06
Bike 23.6k 00:39:47 01:24:01 544 480 26 30.71 / 01:57
Bike 44k 00:42:32 02:06:34 542 481 27 29.78 / 02:00
Bike 66.7k 00:44:39 02:51:14 550 488 27 30.02 / 01:59
Bike 88k 00:44:40 03:35:54 560 493 27 29.66 / 02:01
Bike 90k 00:03:24 03:39:19 558 493 27 29.77 / 02:00

T2 00:02:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:51 03:42:10 386 324 24 - / -

Run 02:05:37 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:07:58 03:50:09 353 317 24 11.28 / 05:19
Run 3.2k 00:08:29 03:58:38 348 313 21 11.66 / 05:08
Run 5k 00:09:15 04:07:53 391 351 23 11.66 / 05:08
Run 6.2k 00:06:22 04:14:15 374 336 23 11.59 / 05:10
Run 7.7k 00:08:32 04:22:48 370 333 23 11.36 / 05:16
Run 9.4k 00:09:33 04:32:22 384 346 24 11.23 / 05:20
Run 11.2k 00:10:39 04:43:01 418 373 24 11.04 / 05:25
Run 12.4k 00:08:17 04:51:18 448 398 27 10.76 / 05:34
Run 13.9k 00:10:37 05:01:55 466 412 27 10.45 / 05:44
Run 15.6k 00:11:18 05:13:14 483 426 27 10.27 / 05:50
Run17.3k 00:11:01 05:24:16 489 431 27 10.16 / 05:54
Run 18.5k 00:08:12 05:32:28 494 434 27 10.06 / 05:57
Run 19.9k 00:08:57 05:41:26 493 431 27 10.01 / 05:59
Run 21.1k 00:06:21 05:47:47 489 426 27 10.07 / 05:57