25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Monique Kusse (#592)
Finished
TIME:  06:49:54
Place
734  OF 825
Female
126  OF 160
65-69
2  OF 3

Swim 00:44:10 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace
Swim 1.9k 00:44:10 00:44:10 675 124 3 2.58 / 23:15

T1 00:03:45 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 00:03:45 00:47:56 391 67 1 - / -

Cycle 03:26:23 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 3k 00:07:31 00:55:27 786 145 2 23.92 / 02:30
Bike 23.6k 00:44:36 01:40:04 751 133 2 27.15 / 02:12
Bike 44k 00:48:09 02:28:14 751 130 2 26.32 / 02:16
Bike 66.7k 00:51:37 03:19:51 750 130 2 26.34 / 02:16
Bike 88k 00:50:03 04:09:55 753 131 2 26.13 / 02:17
Bike 90k 00:04:23 04:14:19 756 132 2 26.16 / 02:17

T2 00:04:06 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 00:04:06 04:18:25 622 116 2 - / -

Run 02:31:29 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run 1.5k 00:09:59 04:28:25 708 113 1 9 / 06:39
Run 3.2k 00:10:59 04:39:25 710 115 1 9.14 / 06:33
Run 5k 00:11:17 04:50:42 715 116 2 9.29 / 06:27
Run 6.2k 00:08:20 04:59:03 711 117 2 9.15 / 06:33
Run 7.7k 00:11:07 05:10:10 707 115 2 8.92 / 06:43
Run 9.4k 00:11:49 05:21:59 704 116 2 8.87 / 06:45
Run 11.2k 00:11:47 05:33:47 700 114 2 8.91 / 06:43
Run 12.4k 00:09:16 05:43:03 702 116 2 8.79 / 06:49
Run 13.9k 00:12:19 05:55:23 704 117 2 8.6 / 06:58
Run 15.6k 00:13:29 06:08:52 711 119 2 8.47 / 07:04
Run17.3k 00:12:06 06:20:59 707 117 2 8.46 / 07:05
Run 18.5k 00:09:45 06:30:44 709 118 2 8.38 / 07:09
Run 19.9k 00:10:53 06:41:38 712 119 2 8.33 / 07:11
Run 21.1k 00:08:16 06:49:54 714 119 2 8.35 / 07:10