25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Flanagan (#582)
Finished
TIME:  06:45:14
Place
720  OF 825
Male
599  OF 665
60-64
9  OF 13

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:35:36 00:35:36 291 254 2 3.2 / 18:44

T1 00:03:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:43 00:39:20 386 321 6 - / -

Cycle 03:08:48 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 3k 00:06:33 00:45:53 604 518 8 27.44 / 02:11
Bike 23.6k 00:41:39 01:27:32 639 548 9 29.37 / 02:02
Bike 44k 00:44:26 02:11:59 639 550 9 28.49 / 02:06
Bike 66.7k 00:46:51 02:58:51 639 552 9 28.68 / 02:05
Bike 88k 00:45:41 03:44:32 640 550 10 28.5 / 02:06
Bike 90k 00:03:36 03:48:08 641 551 10 28.6 / 02:05

T2 00:03:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:07 03:51:16 446 370 6 - / -

Run 02:53:58 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.5k 00:11:52 04:03:08 790 640 12 7.57 / 07:55
Run 3.2k 00:14:11 04:17:20 803 648 12 7.36 / 08:08
Run 5k 00:13:21 04:30:41 806 651 12 7.6 / 07:53
Run 6.2k 00:10:02 04:40:44 805 650 12 7.51 / 07:58
Run 7.7k 00:13:03 04:53:47 801 646 12 7.38 / 08:07
Run 9.4k 00:13:44 05:07:32 801 645 12 7.39 / 08:06
Run 11.2k 00:14:14 05:21:46 800 646 12 7.42 / 08:04
Run 12.4k 00:10:34 05:32:21 796 643 11 7.35 / 08:09
Run 13.9k 00:13:26 05:45:47 793 640 11 7.28 / 08:14
Run 15.6k 00:14:07 05:59:55 793 640 11 7.27 / 08:14
Run17.3k 00:14:32 06:14:28 791 639 11 7.24 / 08:16
Run 18.5k 00:10:32 06:25:01 790 639 11 7.21 / 08:18
Run 19.9k 00:11:21 06:36:23 788 638 11 7.23 / 08:17
Run 21.1k 00:08:51 06:45:14 787 637 11 7.27 / 08:14