25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

John Weisgerber (#576)
Finished
TIME:  05:14:56
Place
258  OF 825
Male
236  OF 665
55-59
5  OF 35

Swim 00:36:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:35 00:36:35 346 297 9 3.11 / 19:15

T1 00:02:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:53 00:39:29 212 176 5 - / -

Cycle 02:43:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:38 00:45:07 212 199 5 31.91 / 01:52
Bike 23.6k 00:37:43 01:22:51 354 327 12 32.65 / 01:50
Bike 44k 00:39:20 02:02:11 340 317 10 31.91 / 01:52
Bike 66.7k 00:38:59 02:41:11 304 283 10 32.88 / 01:49
Bike 88k 00:38:21 03:19:33 285 265 9 32.98 / 01:49
Bike 90k 00:03:01 03:22:35 284 264 8 33.1 / 01:48

T2 00:02:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:59 03:25:34 419 350 12 - / -

Run 01:49:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:08:31 03:34:06 483 426 14 10.55 / 05:40
Run 3.2k 00:08:29 03:42:35 417 375 10 11.28 / 05:18
Run 5k 00:08:38 03:51:13 385 347 9 11.69 / 05:07
Run 6.2k 00:06:22 03:57:35 370 333 9 11.62 / 05:09
Run 7.7k 00:08:23 04:05:58 357 322 8 11.43 / 05:14
Run 9.4k 00:08:37 04:14:35 351 316 8 11.5 / 05:12
Run 11.2k 00:08:49 04:23:25 333 301 7 11.61 / 05:09
Run 12.4k 00:06:29 04:29:54 323 291 6 11.56 / 05:11
Run 13.9k 00:08:22 04:38:17 311 282 6 11.47 / 05:13
Run 15.6k 00:08:43 04:47:01 302 273 5 11.49 / 05:13
Run17.3k 00:08:47 04:55:48 295 266 5 11.5 / 05:12
Run 18.5k 00:06:30 05:02:18 288 259 5 11.47 / 05:13
Run 19.9k 00:07:04 05:09:23 288 259 5 11.5 / 05:12
Run 21.1k 00:05:33 05:14:56 286 257 5 11.57 / 05:10